Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Pineapple cake
  5. Compare
  6. Pineapple cake vs. Beer

Pineapple cake vs. Beer — In-Depth Nutrition Comparison

Compare

Important differences between pineapple cake and beer

  • Beer has less vitamin B1, iron, selenium, manganese, calcium, vitamin B2, phosphorus, and copper.
  • Pineapple cake's daily need coverage for vitamin B1 is 12750% more.

The food varieties used in the comparison are Cake, pineapple upside-down, prepared from recipe and Alcoholic beverage, beer, regular, all.

Infographic

Pineapple cake vs Beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Beer
Beer
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Contains more MagnesiumMagnesium +116.7%
Contains more CalciumCalcium +2900%
Contains more PotassiumPotassium +314.8%
Contains more IronIron +7300%
Contains more CopperCopper +1640%
Contains more ZincZinc +3000%
Contains more PhosphorusPhosphorus +485.7%
Contains more ManganeseManganese +4275%
Contains more SeleniumSelenium +1466.7%
Contains less SodiumSodium -98.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Beer
Beer
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +3059900%
Contains more Vitamin B2Vitamin B2 +524%
Contains more Vitamin B3Vitamin B3 +132%
Contains more Vitamin B5Vitamin B5 +392.7%
Contains more Vitamin B12Vitamin B12 +300%
Contains more FolateFolate +333.3%
Contains more Vitamin B6Vitamin B6 +35.3%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Pineapple cake Beer DV% diff.
Vitamin B1 153mg 0.005mg 12750%
Polyunsaturated fat 3.282g 0g 22%
Fats 12.1g 0g 19%
Iron 1.48mg 0.02mg 18%
Carbs 50.5g 3.55g 16%
Selenium 9.4µg 0.6µg 16%
Manganese 0.35mg 0.008mg 15%
Calories 319kcal 43kcal 14%
Sodium 319mg 4mg 14%
Monounsaturated fat 5.194g 0g 13%
Saturated fat 2.915g 0g 13%
Calcium 120mg 4mg 12%
Phosphorus 82mg 14mg 10%
Vitamin B2 0.156mg 0.025mg 10%
Copper 0.087mg 0.005mg 9%
Cholesterol 22mg 0mg 7%
Vitamin A 62µg 0µg 7%
Protein 3.5g 0.46g 6%
Folate 26µg 6µg 5%
Vitamin B3 1.19mg 0.513mg 4%
Vitamin B12 0.08µg 0.02µg 3%
Zinc 0.31mg 0.01mg 3%
Vitamin B5 0.202mg 0.041mg 3%
Potassium 112mg 27mg 3%
Fiber 0.8g 0g 3%
Magnesium 13mg 6mg 2%
Choline 10.1mg 2%
Vitamin B6 0.034mg 0.046mg 1%
Vitamin C 1.2mg 0mg 1%
Net carbs 49.7g 3.55g N/A
Tryptophan 0.043mg 0mg 0%
Threonine 0.117mg 0mg 0%
Isoleucine 0.147mg 0mg 0%
Leucine 0.264mg 0mg 0%
Lysine 0.143mg 0mg 0%
Methionine 0.074mg 0mg 0%
Phenylalanine 0.173mg 0mg 0%
Valine 0.167mg 0mg 0%
Histidine 0.081mg 0mg 0%
Omega-3 - DHA 0.002g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
Beer
Beer
2
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Contains more ProteinProtein +660.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1322.5%
Contains more WaterWater +184.7%
Contains more OtherOther +151.9%

People also compare

Pineapple cake
Pineapple cake vs Pound cake
Pound cake
Pineapple cake
Pineapple cake vs Sponge cake
Sponge cake
Pineapple cake
Pineapple cake vs Cheesecake
Cheesecake
Beer
Beer vs Wine
Wine
Beer
Beer vs Vodka
Vodka
Beer
Beer vs Rum
Rum

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.