Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Pineapple cake
  5. Compare
  6. Pineapple cake vs. Chives

Pineapple cake vs. Chives — In-Depth Nutrition Comparison

Compare

A recap on differences between pineapple cake and chives

  • Pineapple cake is higher in vitamin B1 and selenium, yet chives are higher in vitamin A, vitamin C, folate, vitamin B6, and copper.
  • Pineapple cake covers your daily vitamin B1 needs 12744% more than chives.

Food varieties used in this article are Cake, pineapple upside-down, prepared from recipe and Chives, raw.

Infographic

Pineapple cake vs Chives infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Chives
Chives
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 30% 28% 26% 60% 52% 15% 25% 0.39% 49% 4.9%
Contains more CalciumCalcium +30.4%
Contains more PhosphorusPhosphorus +41.4%
Contains more SeleniumSelenium +944.4%
Contains more MagnesiumMagnesium +223.1%
Contains more PotassiumPotassium +164.3%
Contains more CopperCopper +80.5%
Contains more ZincZinc +80.6%
Contains less SodiumSodium -99.1%
~equal in Iron ~1.6mg
~equal in Manganese ~0.373mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Chives
Chives
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 194% 73% 4.2% 0% 20% 27% 12% 19% 32% 0% 532% 79% 2.8%
Contains more Vitamin B1Vitamin B1 +196053.8%
Contains more Vitamin B2Vitamin B2 +35.7%
Contains more Vitamin B3Vitamin B3 +83.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +4741.7%
Contains more Vitamin AVitamin A +251.6%
Contains more Vitamin B5Vitamin B5 +60.4%
Contains more Vitamin B6Vitamin B6 +305.9%
Contains more FolateFolate +303.8%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Pineapple cake Chives DV% diff.
Vitamin B1 153mg 0.078mg 12744%
Vitamin K 212.7µg 177%
Vitamin C 1.2mg 58.1mg 63%
Polyunsaturated fat 3.282g 0.267g 20%
Folate 26µg 105µg 20%
Fats 12.1g 0.73g 17%
Vitamin A 62µg 218µg 17%
Carbs 50.5g 4.35g 15%
Selenium 9.4µg 0.9µg 15%
Sodium 319mg 3mg 14%
Calories 319kcal 30kcal 14%
Monounsaturated fat 5.194g 0.095g 13%
Saturated fat 2.915g 0.146g 13%
Vitamin B6 0.034mg 0.138mg 8%
Copper 0.087mg 0.157mg 8%
Cholesterol 22mg 0mg 7%
Fiber 0.8g 2.5g 7%
Magnesium 13mg 42mg 7%
Potassium 112mg 296mg 5%
Calcium 120mg 92mg 3%
Vitamin B2 0.156mg 0.115mg 3%
Vitamin B3 1.19mg 0.647mg 3%
Vitamin B12 0.08µg 0µg 3%
Phosphorus 82mg 58mg 3%
Vitamin B5 0.202mg 0.324mg 2%
Iron 1.48mg 1.6mg 2%
Zinc 0.31mg 0.56mg 2%
Vitamin E 0.21mg 1%
Manganese 0.35mg 0.373mg 1%
Choline 5.2mg 1%
Protein 3.5g 3.27g 0%
Net carbs 49.7g 1.85g N/A
Sugar 1.85g N/A
Tryptophan 0.043mg 0.037mg 0%
Threonine 0.117mg 0.128mg 0%
Isoleucine 0.147mg 0.139mg 0%
Leucine 0.264mg 0.195mg 0%
Lysine 0.143mg 0.163mg 0%
Methionine 0.074mg 0.036mg 0%
Phenylalanine 0.173mg 0.105mg 0%
Valine 0.167mg 0.145mg 0%
Histidine 0.081mg 0.057mg 0%
Omega-3 - DHA 0.002g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
Chives
Chives
1
3% 4% 91%
Protein: 3.27 g
Fats: 0.73 g
Carbs: 4.35 g
Water: 90.65 g
Other: 1 g
Contains more FatsFats +1557.5%
Contains more CarbsCarbs +1060.9%
Contains more OtherOther +60%
Contains more WaterWater +180.7%
~equal in Protein ~3.27g

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
Chives
Chives
1
29% 19% 53%
Saturated fat: Sat. Fat 0.146 g
Monounsaturated fat: Mono. Fat 0.095 g
Polyunsaturated fat: Poly. Fat 0.267 g
Contains more Mono. FatMonounsaturated fat +5367.4%
Contains more Poly. FatPolyunsaturated fat +1129.2%
Contains less Sat. FatSaturated fat -95%

People also compare

Pineapple cake
Pineapple cake vs Pound cake
Pound cake
Pineapple cake
Pineapple cake vs Sponge cake
Sponge cake
Pineapple cake
Pineapple cake vs Cheesecake
Cheesecake
Chives
Chives vs Onion
Onion
Chives
Chives vs Parsley
Parsley
Chives
Chives vs Basil
Basil

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Chives - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169994/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.