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Pineapple cake vs. Tagliatelle — In-Depth Nutrition Comparison

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Important differences between pineapple cake and tagliatelle

  • Pineapple cake has more vitamin B1; however, tagliatelle has more folate, iron, vitamin B2, copper, vitamin B3, and phosphorus.
  • Pineapple cake's daily need coverage for vitamin B1 is 12691% more.
  • Pineapple cake has 12 times more sodium than tagliatelle. Pineapple cake has 319mg of sodium, while tagliatelle has 26mg.

The food varieties used in the comparison are Cake, pineapple upside-down, prepared from recipe and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Pineapple cake vs Tagliatelle infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +700%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +253.8%
Contains more PotassiumPotassium +59.8%
Contains more IronIron +126.4%
Contains more CopperCopper +162.1%
Contains more ZincZinc +293.5%
Contains more PhosphorusPhosphorus +98.8%
Contains less SodiumSodium -91.8%
Contains more ManganeseManganese +56.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +342.9%
Contains more Vitamin B1Vitamin B1 +21602.1%
Contains more Vitamin B2Vitamin B2 +181.4%
Contains more Vitamin B3Vitamin B3 +181.5%
Contains more Vitamin B5Vitamin B5 +164.9%
Contains more Vitamin B6Vitamin B6 +173.5%
Contains more Vitamin B12Vitamin B12 +287.5%
Contains more FolateFolate +576.9%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Pineapple cake Tagliatelle DV% diff.
Vitamin B1 153mg 0.705mg 12691%
Folate 26µg 176µg 38%
Iron 1.48mg 3.35mg 23%
Vitamin B2 0.156mg 0.439mg 22%
Selenium 9.4µg 17%
Cholesterol 22mg 73mg 17%
Protein 3.5g 11.31g 16%
Copper 0.087mg 0.228mg 16%
Polyunsaturated fat 3.282g 0.942g 16%
Fats 12.1g 2.3g 15%
Vitamin B3 1.19mg 3.35mg 14%
Sodium 319mg 26mg 13%
Phosphorus 82mg 163mg 12%
Saturated fat 2.915g 0.328g 12%
Monounsaturated fat 5.194g 0.271g 12%
Calcium 120mg 15mg 11%
Vitamin B12 0.08µg 0.31µg 10%
Manganese 0.35mg 0.547mg 9%
Magnesium 13mg 46mg 8%
Zinc 0.31mg 1.22mg 8%
Vitamin B5 0.202mg 0.535mg 7%
Vitamin A 62µg 14µg 5%
Vitamin B6 0.034mg 0.093mg 5%
Fiber 0.8g 3%
Calories 319kcal 288kcal 2%
Potassium 112mg 179mg 2%
Carbs 50.5g 54.73g 1%
Vitamin C 1.2mg 0mg 1%
Net carbs 49.7g 54.73g N/A
Tryptophan 0.043mg 0.143mg 0%
Threonine 0.117mg 0.295mg 0%
Isoleucine 0.147mg 0.431mg 0%
Leucine 0.264mg 0.763mg 0%
Lysine 0.143mg 0.214mg 0%
Methionine 0.074mg 0.174mg 0%
Phenylalanine 0.173mg 0.542mg 0%
Valine 0.167mg 0.476mg 0%
Histidine 0.081mg 0.226mg 0%
Omega-3 - DHA 0.002g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +426.1%
Contains more OtherOther +142.4%
Contains more ProteinProtein +223.1%
~equal in Carbs ~54.73g
~equal in Water ~31g

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +1816.6%
Contains more Poly. FatPolyunsaturated fat +248.4%
Contains less Sat. FatSaturated fat -88.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.