Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Pineapple cake
  5. Compare
  6. Pineapple cake vs. White wine

Pineapple cake vs. White wine — In-Depth Nutrition Comparison

Compare

A recap on the differences between pineapple cake and white wine

  • Pineapple cake is higher than white wine in vitamin B1, selenium, iron, calcium, vitamin B2, manganese, copper, and phosphorus.
  • Pineapple cake covers your daily vitamin B1 needs 12750% more than white wine.

Food varieties used in this article are Cake, pineapple upside-down, prepared from recipe and Alcoholic beverage, wine, table, white.

Infographic

Pineapple cake vs White wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Contains more MagnesiumMagnesium +30%
Contains more CalciumCalcium +1233.3%
Contains more PotassiumPotassium +57.7%
Contains more IronIron +448.1%
Contains more CopperCopper +2075%
Contains more ZincZinc +158.3%
Contains more PhosphorusPhosphorus +355.6%
Contains more ManganeseManganese +199.1%
Contains more SeleniumSelenium +9300%
Contains less SodiumSodium -98.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 1% 0.75% 2.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +3059900%
Contains more Vitamin B2Vitamin B2 +940%
Contains more Vitamin B3Vitamin B3 +1001.9%
Contains more Vitamin B5Vitamin B5 +348.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +2500%
Contains more Vitamin B6Vitamin B6 +47.1%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Pineapple cake White wine DV% diff.
Vitamin B1 153mg 0.005mg 12750%
Polyunsaturated fat 3.282g 0g 22%
Fats 12.1g 0g 19%
Selenium 9.4µg 0.1µg 17%
Carbs 50.5g 2.6g 16%
Iron 1.48mg 0.27mg 15%
Sodium 319mg 5mg 14%
Monounsaturated fat 5.194g 0g 13%
Saturated fat 2.915g 0g 13%
Calories 319kcal 82kcal 12%
Vitamin B2 0.156mg 0.015mg 11%
Calcium 120mg 9mg 11%
Manganese 0.35mg 0.117mg 10%
Copper 0.087mg 0.004mg 9%
Phosphorus 82mg 18mg 9%
Protein 3.5g 0.07g 7%
Vitamin A 62µg 0µg 7%
Cholesterol 22mg 0mg 7%
Vitamin B3 1.19mg 0.108mg 7%
Folate 26µg 1µg 6%
Vitamin B12 0.08µg 0µg 3%
Fiber 0.8g 0g 3%
Vitamin B5 0.202mg 0.045mg 3%
Zinc 0.31mg 0.12mg 2%
Magnesium 13mg 10mg 1%
Vitamin B6 0.034mg 0.05mg 1%
Vitamin C 1.2mg 0mg 1%
Potassium 112mg 71mg 1%
Choline 4.3mg 1%
Net carbs 49.7g 2.6g N/A
Sugar 0.96g N/A
Vitamin K 0.4µg 0%
Tryptophan 0.043mg 0%
Threonine 0.117mg 0%
Isoleucine 0.147mg 0%
Leucine 0.264mg 0%
Lysine 0.143mg 0%
Methionine 0.074mg 0%
Phenylalanine 0.173mg 0%
Valine 0.167mg 0%
Histidine 0.081mg 0%
Omega-3 - DHA 0.002g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 86.86 g
Other: 10.47 g
Contains more ProteinProtein +4900%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1842.3%
Contains more WaterWater +168.9%
Contains more OtherOther +554.4%

People also compare

Pineapple cake
Pineapple cake vs Pound cake
Pound cake
Pineapple cake
Pineapple cake vs Sponge cake
Sponge cake
Pineapple cake
Pineapple cake vs Cheesecake
Cheesecake
White wine
White wine vs Wine
Wine
White wine
White wine vs Red Wine
Red Wine
White wine
White wine vs Beer
Beer

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.