Pop tarts vs. Cream of tartar — In-Depth Nutrition Comparison
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How are pop tarts and cream of tartar different?
- Pop tarts are higher in vitamin B6, vitamin B2, vitamin B1, vitamin B3, folate, vitamin A, and phosphorus; however, cream of tartar is richer in potassium.
- Daily need coverage for potassium for cream of tartar is 482% higher.
- Cream of tartar has less saturated fat.
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry and Leavening agents, cream of tartar are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +200% |
| Contains more ZincZinc | +202.4% |
| Contains more PhosphorusPhosphorus | +1660% |
| Contains more PotassiumPotassium | +17268.4% |
| Contains more CopperCopper | +30% |
| Contains less SodiumSodium | -86.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 95mg | 16500mg | 483% |
| Polyunsaturated fat | 4.81g | 0g | 32% |
| Vitamin A | 289µg | 0µg | 32% |
| Vitamin B6 | 0.38mg | 0mg | 29% |
| Vitamin B2 | 0.33mg | 0mg | 25% |
| Vitamin B3 | 3.8mg | 0mg | 24% |
| Vitamin B1 | 0.29mg | 0mg | 24% |
| Fats | 13.3g | 0g | 20% |
| Folate | 80µg | 0µg | 20% |
| Monounsaturated fat | 6.5g | 0g | 16% |
| Sodium | 398mg | 52mg | 15% |
| Phosphorus | 88mg | 5mg | 12% |
| Protein | 4.6g | 0g | 9% |
| Manganese | 0.205mg | 9% | |
| Saturated fat | 2.02g | 0g | 9% |
| Zinc | 1.27mg | 0.42mg | 8% |
| Calories | 412kcal | 258kcal | 8% |
| Copper | 0.15mg | 0.195mg | 5% |
| Fiber | 1.1g | 0.2g | 4% |
| Iron | 3.5mg | 3.72mg | 3% |
| Magnesium | 16mg | 2mg | 3% |
| Calcium | 24mg | 8mg | 2% |
| Carbs | 68.41g | 61.5g | 2% |
| Net carbs | 67.31g | 61.3g | N/A |
| Sugar | 30.9g | 0g | N/A |
| Selenium | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.6 g
Fats:
13.3 g
Carbs:
68.41 g
Water:
12.5 g
Other:
1.19 g
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +11.2% |
| Contains more WaterWater | +635.3% |
| Contains more OtherOther | +2992.4% |
