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Potato pancake vs. Tagliatelle — In-Depth Nutrition Comparison

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A recap on the differences between potato pancake and tagliatelle

  • Potato pancake has more vitamin C, vitamin B6, and potassium; however, tagliatelle is higher in vitamin B1, folate, iron, vitamin B2, and manganese.
  • Tagliatelle covers your daily vitamin B1 needs 46% more than potato pancake.
  • Tagliatelle has less sodium.

Food varieties used in this article are Potato pancakes and Pasta, fresh-refrigerated, plain, as purchased.

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Potato pancake vs Tagliatelle infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 26% 9.6% 55% 63% 60% 19% 55% 100% 34% 49%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +113.3%
Contains more PotassiumPotassium +247.5%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +27.8%
Contains more IronIron +100.6%
Contains more CopperCopper +26.7%
Contains more ZincZinc +74.3%
Contains more PhosphorusPhosphorus +27.3%
Contains less SodiumSodium -96.6%
Contains more ManganeseManganese +110.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 92% 11% 4.6% 4.5% 40% 40% 31% 45% 103% 36% 6.8% 31% 40%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +128.6%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B5Vitamin B5 +41.5%
Contains more Vitamin B6Vitamin B6 +381.7%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +346.2%
Contains more Vitamin B2Vitamin B2 +153.8%
Contains more Vitamin B3Vitamin B3 +100.4%
Contains more FolateFolate +329.3%
~equal in Vitamin B12 ~0.31µg

All nutrients comparison - raw data values

Nutrient Potato pancake Tagliatelle DV% diff.
Vitamin B1 0.158mg 0.705mg 46%
Polyunsaturated fat 7.516g 0.942g 44%
Folate 41µg 176µg 34%
Sodium 764mg 26mg 32%
Vitamin C 27.6mg 0mg 31%
Vitamin B6 0.448mg 0.093mg 27%
Iron 1.67mg 3.35mg 21%
Vitamin B2 0.173mg 0.439mg 20%
Fats 14.76g 2.3g 19%
Selenium 8.9µg 16%
Potassium 622mg 179mg 13%
Fiber 3.3g 13%
Choline 74.2mg 13%
Manganese 0.26mg 0.547mg 12%
Saturated fat 2.496g 0.328g 10%
Vitamin B3 1.672mg 3.35mg 10%
Protein 6.08g 11.31g 10%
Starch 20.88g 9%
Monounsaturated fat 3.73g 0.271g 9%
Carbs 27.81g 54.73g 9%
Cholesterol 95mg 73mg 7%
Zinc 0.7mg 1.22mg 5%
Copper 0.18mg 0.228mg 5%
Phosphorus 128mg 163mg 5%
Vitamin B5 0.757mg 0.535mg 4%
Vitamin A 32µg 14µg 2%
Vitamin E 0.23mg 2%
Vitamin D 0.3µg 2%
Calcium 32mg 15mg 2%
Magnesium 36mg 46mg 2%
Vitamin K 2.7µg 2%
Fructose 0.56g 1%
Calories 268kcal 288kcal 1%
Vitamin B12 0.29µg 0.31µg 1%
Vitamin D 11IU 1%
Net carbs 24.51g 54.73g N/A
Sugar 1.79g N/A
Tryptophan 0.087mg 0.143mg 0%
Threonine 0.24mg 0.295mg 0%
Isoleucine 0.28mg 0.431mg 0%
Leucine 0.442mg 0.763mg 0%
Lysine 0.389mg 0.214mg 0%
Methionine 0.137mg 0.174mg 0%
Phenylalanine 0.3mg 0.542mg 0%
Valine 0.369mg 0.476mg 0%
Histidine 0.141mg 0.226mg 0%
Omega-3 - EPA 0.001g N/A
Omega-3 - DHA 0.008g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 15% 28% 48% 4%
Protein: 6.08 g
Fats: 14.76 g
Carbs: 27.81 g
Water: 47.77 g
Other: 3.58 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +541.7%
Contains more WaterWater +54.1%
Contains more OtherOther +442.4%
Contains more ProteinProtein +86%
Contains more CarbsCarbs +96.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
18% 27% 55%
Saturated fat: Sat. Fat 2.496 g
Monounsaturated fat: Mono. Fat 3.73 g
Polyunsaturated fat: Poly. Fat 7.516 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +1276.4%
Contains more Poly. FatPolyunsaturated fat +697.9%
Contains less Sat. FatSaturated fat -86.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Potato pancake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170092/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.