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Pudding vs. Butterfinger — In-Depth Nutrition Comparison

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How are pudding and butterfinger different?

  • Pudding has more vitamin B12, vitamin D, vitamin B2, and calcium; however, butterfinger is richer in manganese, vitamin B3, vitamin E, copper, and vitamin B1.
  • Butterfinger covers your daily need for saturated fat, 38% more than pudding.
  • Pudding contains less saturated fat.

Puddings, chocolate, dry mix, regular, prepared with whole milk and Candies, NESTLE, BUTTERFINGER Bar types were used in this article.

Infographic

Pudding vs Butterfinger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 32% 13% 13% 37% 13% 37% 13% 13% 20%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +194.4%
Contains less SodiumSodium -57.4%
Contains more SeleniumSelenium +27.6%
Contains more MagnesiumMagnesium +140%
Contains more PotassiumPotassium +46.7%
Contains more IronIron +132.4%
Contains more CopperCopper +73.9%
Contains more ZincZinc +108.3%
Contains more PhosphorusPhosphorus +11.5%
Contains more ManganeseManganese +405.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 13% 1.2% 17% 9.5% 36% 2.5% 20% 6.9% 39% 0.75% 3% 6.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +153.2%
Contains more Vitamin B12Vitamin B12 +675%
Contains more Vitamin EVitamin E +2766.7%
Contains more Vitamin B1Vitamin B1 +218.4%
Contains more Vitamin B3Vitamin B3 +1891.7%
Contains more Vitamin B5Vitamin B5 +13.5%
Contains more Vitamin B6Vitamin B6 +130%
Contains more Vitamin KVitamin K +633.3%
Contains more FolateFolate +600%
Contains more CholineCholine +32.7%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Pudding Butterfinger DV% diff.
Saturated fat 1.81g 9.5g 35%
Fats 3.15g 18.9g 24%
Polyunsaturated fat 0.18g 3.164g 20%
Carbs 19.64g 72.9g 18%
Calories 120kcal 459kcal 17%
Manganese 0.097mg 0.49mg 17%
Vitamin B3 0.133mg 2.649mg 16%
Monounsaturated fat 0.819g 5.119g 11%
Vitamin B12 0.31µg 0.04µg 11%
Vitamin E 0.06mg 1.72mg 11%
Copper 0.111mg 0.193mg 9%
Vitamin B2 0.157mg 0.062mg 7%
Magnesium 20mg 48mg 7%
Calcium 106mg 36mg 7%
Vitamin B1 0.038mg 0.121mg 7%
Vitamin D 1.1µg 0µg 6%
Vitamin D 44IU 0IU 6%
Folate 4µg 28µg 6%
Iron 0.34mg 0.79mg 6%
Sodium 98mg 230mg 6%
Zinc 0.48mg 1mg 5%
Fiber 0.8g 2g 5%
Protein 3.16g 5.4g 4%
Vitamin A 39µg 0µg 4%
Cholesterol 9mg 0mg 3%
Vitamin B6 0.03mg 0.069mg 3%
Potassium 150mg 220mg 2%
Vitamin K 0.3µg 2.2µg 2%
Choline 11.3mg 15mg 1%
Phosphorus 87mg 97mg 1%
Vitamin B5 0.326mg 0.37mg 1%
Selenium 3.7µg 2.9µg 1%
Net carbs 18.84g 70.9g N/A
Sugar 11.96g 45.9g N/A
Trans fat 0.04g N/A
Caffeine 2mg 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 3% 20% 73%
Protein: 3.16 g
Fats: 3.15 g
Carbs: 19.64 g
Water: 73.13 g
Other: 0.92 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +5845.5%
Contains more ProteinProtein +70.9%
Contains more FatsFats +500%
Contains more CarbsCarbs +271.2%
Contains more OtherOther +70.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
64% 29% 6%
Saturated fat: Sat. Fat 1.81 g
Monounsaturated fat: Mono. Fat 0.819 g
Polyunsaturated fat: Poly. Fat 0.18 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated fat -80.9%
Contains more Mono. FatMonounsaturated fat +525%
Contains more Poly. FatPolyunsaturated fat +1657.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169604/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.