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Rabbit Meat vs. Baby food — In-Depth Nutrition Comparison

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What are the main differences between rabbit Meat and baby food?

  • Rabbit Meat is richer in vitamin B12, yet baby food is richer in iron, vitamin B2, vitamin B1, vitamin B3, calcium, fiber, vitamin E, and phosphorus.
  • Baby food's daily need coverage for iron is 533% higher.
  • Baby food contains less cholesterol.
  • Rabbit Meat has a lower glycemic index than baby food.

We used Game meat, rabbit, wild, cooked, stewed and Babyfood, cereal, mixed, dry fortified types in this comparison.

Infographic

Rabbit Meat vs Baby food infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 71% 220% 39% 1781% 111% 65% 168% 0.39% 0% 141%
Contains more MagnesiumMagnesium +222.6%
Contains more CalciumCalcium +3972.2%
Contains more PotassiumPotassium +27.4%
Contains more IronIron +879.4%
Contains more CopperCopper +89.8%
Contains more PhosphorusPhosphorus +63.3%
Contains less SodiumSodium -93.3%
Contains more SeleniumSelenium +70.4%
~equal in Zinc ~2.4mg
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 0.33% 74% 0% 610% 627% 651% 64% 44% 0% 3.8% 32% 13%
Contains more Vitamin B6Vitamin B6 +79.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +459.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +797.6%
Contains more Vitamin B1Vitamin B1 +12090%
Contains more Vitamin B2Vitamin B2 +3781.4%
Contains more Vitamin B3Vitamin B3 +442.4%
Contains more FolateFolate +437.5%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~1.5µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
12% 4% 73% 7% 3%
Protein: 12.2 g
Fats: 4.4 g
Carbs: 73.4 g
Water: 6.7 g
Other: 3.3 g
Contains more ProteinProtein +170.7%
Contains more WaterWater +816%
Contains more FatsFats +25.4%
Contains more CarbsCarbs +∞%
Contains more OtherOther +57.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
21% 33% 46%
Saturated fat: Sat. Fat 0.769 g
Monounsaturated fat: Mono. Fat 1.206 g
Polyunsaturated fat: Poly. Fat 1.697 g
Contains less Sat. FatSaturated fat -26.8%
Contains more Mono. FatMonounsaturated fat +26.9%
Contains more Poly. FatPolyunsaturated fat +149.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rabbit Meat Baby food
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Rabbit Meat Baby food DV% diff.
Iron 4.85mg 47.5mg 533%
Vitamin B12 6.51µg 0µg 271%
Vitamin B2 0.07mg 2.717mg 204%
Vitamin B1 0.02mg 2.438mg 202%
Vitamin B3 6.4mg 34.714mg 177%
Calcium 18mg 733mg 72%
Protein 33.02g 12.2g 42%
Cholesterol 123mg 0mg 41%
Fiber 0g 7.5g 30%
Carbs 0g 73.4g 24%
Phosphorus 240mg 392mg 22%
Vitamin E 0.41mg 3.68mg 22%
Vitamin B5 1.074mg 21%
Choline 129.9mg 23.2mg 19%
Selenium 15.2µg 25.9µg 19%
Copper 0.176mg 0.334mg 18%
Magnesium 31mg 100mg 16%
Vitamin B6 0.34mg 0.189mg 12%
Calories 173kcal 379kcal 10%
Folate 8µg 43µg 9%
Polyunsaturated fat 0.68g 1.697g 7%
Vitamin C 0mg 2.3mg 3%
Potassium 343mg 437mg 3%
Sodium 45mg 3mg 2%
Monounsaturated fat 0.95g 1.206g 1%
Fats 3.51g 4.4g 1%
Saturated fat 1.05g 0.769g 1%
Net carbs 0g 65.9g N/A
Sugar 0g 0.87g N/A
Zinc 2.38mg 2.4mg 0%
Vitamin A 0µg 1µg 0%
Vitamin K 1.5µg 1.5µg 0%
Tryptophan 0.436mg 0.158mg 0%
Threonine 1.477mg 0.4mg 0%
Isoleucine 1.567mg 0.477mg 0%
Leucine 2.573mg 1.041mg 0%
Lysine 2.891mg 0.404mg 0%
Methionine 0.826mg 0.24mg 0%
Phenylalanine 1.355mg 0.672mg 0%
Valine 1.678mg 0.653mg 0%
Histidine 0.926mg 0.286mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Rabbit Meat Baby food
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
86%
Rabbit Meat
164%
Baby food
Minerals Daily Need Coverage Score
55%
Rabbit Meat
260%
Baby food

Comparison summary

Which food is lower in Sugar?
Rabbit Meat
Rabbit Meat is lower in Sugar (difference - 0.87g)
Which food is lower in glycemic index?
Rabbit Meat
Rabbit Meat is lower in glycemic index (difference - 56)
Which food is lower in Cholesterol?
Baby food
Baby food is lower in Cholesterol (difference - 123mg)
Which food contains less Sodium?
Baby food
Baby food contains less Sodium (difference - 42mg)
Which food is lower in Saturated fat?
Baby food
Baby food is lower in Saturated fat (difference - 0.281g)
Which food is cheaper?
Baby food
Baby food is cheaper (difference - $2)
Which food is richer in minerals?
Baby food
Baby food is relatively richer in minerals
Which food is richer in vitamins?
Baby food
Baby food is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Baby food - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170964/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.