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  6. Rabbit Meat vs. Barbecue sauce

Rabbit Meat vs. Barbecue sauce — In-Depth Nutrition Comparison

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Differences between rabbit Meat and barbecue sauce

  • Rabbit Meat is higher than barbecue sauce in vitamin B12, iron, vitamin B3, phosphorus, selenium, choline, vitamin B6, and zinc.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.

The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Sauce, barbecue.

Infographic

Rabbit Meat vs Barbecue sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 9.9% 20% 24% 24% 4.6% 8.6% 134% 16% 7.1%
Contains more MagnesiumMagnesium +138.5%
Contains more PotassiumPotassium +47.8%
Contains more IronIron +657.8%
Contains more CopperCopper +144.4%
Contains more ZincZinc +1300%
Contains more PhosphorusPhosphorus +1100%
Contains less SodiumSodium -95.6%
Contains more SeleniumSelenium +1069.2%
Contains more CalciumCalcium +83.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.7% 16% 0% 5.8% 13% 11% 9.8% 17% 0% 4.5% 1.5% 3.9%
Contains more Vitamin B2Vitamin B2 +25%
Contains more Vitamin B3Vitamin B3 +972%
Contains more Vitamin B6Vitamin B6 +353.3%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +300%
Contains more CholineCholine +1729.6%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +95.1%
Contains more Vitamin B1Vitamin B1 +15%
Contains more Vitamin KVitamin K +20%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Barbecue sauce DV% diff.
Vitamin B12 6.51µg 0µg 271%
Protein 33.02g 0.82g 64%
Iron 4.85mg 0.64mg 53%
Sodium 45mg 1027mg 43%
Cholesterol 123mg 0mg 41%
Vitamin B3 6.4mg 0.597mg 36%
Phosphorus 240mg 20mg 31%
Selenium 15.2µg 1.3µg 25%
Choline 129.9mg 7.1mg 22%
Vitamin B6 0.34mg 0.075mg 20%
Zinc 2.38mg 0.17mg 20%
Fructose 14.17g 18%
Carbs 0g 40.77g 14%
Copper 0.176mg 0.072mg 12%
Manganese 0.126mg 5%
Saturated fat 1.05g 0.045g 5%
Fiber 0g 0.9g 4%
Fats 3.51g 0.63g 4%
Magnesium 31mg 13mg 4%
Polyunsaturated fat 0.68g 0.101g 4%
Vitamin E 0.41mg 0.8mg 3%
Potassium 343mg 232mg 3%
Vitamin B5 0.164mg 3%
Calcium 18mg 33mg 2%
Monounsaturated fat 0.95g 0.082g 2%
Folate 8µg 2µg 2%
Vitamin A 0µg 11µg 1%
Vitamin C 0mg 0.6mg 1%
Vitamin B2 0.07mg 0.056mg 1%
Calories 173kcal 172kcal 0%
Net carbs 0g 39.87g N/A
Sugar 0g 33.24g N/A
Starch 0.35g 0%
Vitamin B1 0.02mg 0.023mg 0%
Vitamin K 1.5µg 1.8µg 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%
Omega-3 - ALA 0.021g N/A
Omega-6 - Eicosadienoic acid 0.001g N/A
Omega-6 - Linoleic acid 0.08g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
Contains more ProteinProtein +3926.8%
Contains more FatsFats +457.1%
Contains more WaterWater +12.2%
Contains more CarbsCarbs +∞%
Contains more OtherOther +46.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
20% 36% 44%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.101 g
Contains more Mono. FatMonounsaturated fat +1058.5%
Contains more Poly. FatPolyunsaturated fat +573.3%
Contains less Sat. FatSaturated fat -95.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.