Rabbit Meat vs. Broth — In-Depth Nutrition Comparison
Compare
Differences between rabbit Meat and broth
- Rabbit Meat is higher in vitamin B12, iron, vitamin B3, zinc, copper, and vitamin B6; however, broth is richer in vitamin B2 and selenium.
- Broth's daily need coverage for sodium is 1036% higher.
- Broth has less cholesterol.
- Rabbit Meat has a lower glycemic index (0) than broth (45).
The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Soup, chicken broth or bouillon, dry.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +370.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +2544.4% |
| Contains more PhosphorusPhosphorus | +44.6% |
| Contains less SodiumSodium | -99.8% |
| Contains more MagnesiumMagnesium | +80.6% |
| Contains more CalciumCalcium | +938.9% |
| Contains more SeleniumSelenium | +84.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +160.2% |
| Contains more Vitamin B6Vitamin B6 | +240% |
| Contains more Vitamin B12Vitamin B12 | +2070% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +13.4% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +12.2% |
| Contains more Vitamin B1Vitamin B1 | +400% |
| Contains more Vitamin B2Vitamin B2 | +514.3% |
| Contains more FolateFolate | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 45mg | 23875mg | 1036% |
| Vitamin B12 | 6.51µg | 0.3µg | 259% |
| Iron | 4.85mg | 1.03mg | 48% |
| Cholesterol | 123mg | 13mg | 37% |
| Protein | 33.02g | 16.66g | 33% |
| Vitamin B2 | 0.07mg | 0.43mg | 28% |
| Polyunsaturated fat | 0.68g | 4.48g | 25% |
| Vitamin B3 | 6.4mg | 2.46mg | 25% |
| Selenium | 15.2µg | 28µg | 23% |
| Zinc | 2.38mg | 0.09mg | 21% |
| Copper | 0.176mg | 0mg | 20% |
| Vitamin B6 | 0.34mg | 0.1mg | 18% |
| Calcium | 18mg | 187mg | 17% |
| Fats | 3.51g | 13.88g | 16% |
| Vitamin B5 | 0.6mg | 12% | |
| Phosphorus | 240mg | 166mg | 11% |
| Saturated fat | 1.05g | 3.43g | 11% |
| Monounsaturated fat | 0.95g | 5.36g | 11% |
| Manganese | 0.15mg | 7% | |
| Vitamin B1 | 0.02mg | 0.1mg | 7% |
| Magnesium | 31mg | 56mg | 6% |
| Carbs | 0g | 18.01g | 6% |
| Folate | 8µg | 32µg | 6% |
| Calories | 173kcal | 267kcal | 5% |
| Choline | 129.9mg | 114.6mg | 3% |
| Vitamin K | 1.5µg | 0µg | 1% |
| Potassium | 343mg | 309mg | 1% |
| Vitamin C | 0mg | 1.1mg | 1% |
| Net carbs | 0g | 18.01g | N/A |
| Sugar | 0g | 17.36g | N/A |
| Vitamin E | 0.41mg | 0.46mg | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
16.66 g
Fats:
13.88 g
Carbs:
18.01 g
Water:
2.27 g
Other:
49.18 g
| Contains more ProteinProtein | +98.2% |
| Contains more WaterWater | +2603.5% |
| Contains more FatsFats | +295.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +2241.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
3.43 g
Monounsaturated fat:
Mono. Fat
5.36 g
Polyunsaturated fat:
Poly. Fat
4.48 g
| Contains less Sat. FatSaturated fat | -69.4% |
| Contains more Mono. FatMonounsaturated fat | +464.2% |
| Contains more Poly. FatPolyunsaturated fat | +558.8% |
