Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Rabbit Meat vs. Burrito — In-Depth Nutrition Comparison

Compare

Differences between rabbit Meat and burrito

  • Rabbit Meat is higher in vitamin B12, iron, vitamin B3, phosphorus, choline, and vitamin B6; however, burrito is richer in vitamin B1 and vitamin B2.
  • Rabbit Meat's daily need coverage for vitamin B12 is 250% higher.
  • Rabbit Meat has 62 times more cholesterol than burrito. While rabbit Meat has 123mg of cholesterol, burrito has only 2mg.
  • Rabbit Meat has a lower glycemic index (0) than burrito (37).

The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Fast foods, burrito, with beans.

Infographic

Rabbit Meat vs Burrito infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 29% 16% 27% 78% 58% 19% 19% 59% 52% 55%
Contains more PotassiumPotassium +14%
Contains more IronIron +133.2%
Contains more ZincZinc +240%
Contains more PhosphorusPhosphorus +433.3%
Contains less SodiumSodium -90.1%
Contains more SeleniumSelenium +50.5%
Contains more MagnesiumMagnesium +29%
Contains more CalciumCalcium +188.9%
~equal in Copper ~0.174mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 73% 65% 35% 55% 32% 63% 0% 30% 15%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +242.2%
Contains more Vitamin B6Vitamin B6 +142.9%
Contains more Vitamin B12Vitamin B12 +1202%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +384.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1350%
Contains more Vitamin B2Vitamin B2 +300%
Contains more FolateFolate +400%
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Burrito DV% diff.
Vitamin B12 6.51µg 0.5µg 250%
Protein 33.02g 6.48g 53%
Cholesterol 123mg 2mg 40%
Iron 4.85mg 2.08mg 35%
Vitamin B3 6.4mg 1.87mg 28%
Phosphorus 240mg 45mg 28%
Vitamin B1 0.02mg 0.29mg 23%
Choline 129.9mg 26.8mg 19%
Sodium 45mg 454mg 18%
Vitamin B5 0.92mg 18%
Manganese 0.4mg 17%
Vitamin B2 0.07mg 0.28mg 16%
Vitamin B6 0.34mg 0.14mg 15%
Zinc 2.38mg 0.7mg 15%
Carbs 0g 32.92g 11%
Saturated fat 1.05g 3.174g 10%
Selenium 15.2µg 10.1µg 9%
Folate 8µg 40µg 8%
Fats 3.51g 6.22g 4%
Calcium 18mg 52mg 3%
Vitamin E 0.41mg 3%
Monounsaturated fat 0.95g 2.184g 3%
Calories 173kcal 206kcal 2%
Magnesium 31mg 40mg 2%
Vitamin K 1.5µg 1%
Potassium 343mg 301mg 1%
Vitamin C 0mg 0.9mg 1%
Polyunsaturated fat 0.68g 0.551g 1%
Net carbs 0g 32.92g N/A
Copper 0.176mg 0.174mg 0%
Tryptophan 0.436mg 0.079mg 0%
Threonine 1.477mg 0.244mg 0%
Isoleucine 1.567mg 0.27mg 0%
Leucine 2.573mg 0.504mg 0%
Lysine 2.891mg 0.343mg 0%
Methionine 0.826mg 0.107mg 0%
Phenylalanine 1.355mg 0.351mg 0%
Valine 1.678mg 0.319mg 0%
Histidine 0.926mg 0.172mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
6% 6% 33% 53% 2%
Protein: 6.48 g
Fats: 6.22 g
Carbs: 32.92 g
Water: 52.53 g
Other: 1.85 g
Contains more ProteinProtein +409.6%
Contains more WaterWater +16.8%
Contains more OtherOther +13.5%
Contains more FatsFats +77.2%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
54% 37% 9%
Saturated fat: Sat. Fat 3.174 g
Monounsaturated fat: Mono. Fat 2.184 g
Polyunsaturated fat: Poly. Fat 0.551 g
Contains less Sat. FatSaturated fat -66.9%
Contains more Poly. FatPolyunsaturated fat +23.4%
Contains more Mono. FatMonounsaturated fat +129.9%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Burrito - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172038/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.