Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Rabbit Meat
  5. Compare
  6. Rabbit Meat vs. Cheesecake

Rabbit Meat vs. Cheesecake — In-Depth Nutrition Comparison

Compare

How are rabbit Meat and cheesecake different?

  • Rabbit Meat is higher than cheesecake in vitamin B12, iron, vitamin B3, vitamin B6, phosphorus, selenium, and copper.
  • Rabbit Meat covers your daily need for vitamin B12, 264% more than cheesecake.
  • Rabbit Meat contains 33 times more vitamin B3 than cheesecake. Rabbit Meat contains 6.4mg of vitamin B3, while cheesecake contains 0.195mg.
  • Cheesecake is lower in cholesterol.
  • Cheesecake has a higher glycemic index (50) than rabbit Meat (0).

Game meat, rabbit, wild, cooked, stewed and Cheesecake commercially prepared types were used in this article.

Infographic

Rabbit Meat vs Cheesecake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 15% 7.9% 24% 6.7% 14% 40% 57% 18% 28%
Contains more MagnesiumMagnesium +181.8%
Contains more PotassiumPotassium +281.1%
Contains more IronIron +669.8%
Contains more CopperCopper +780%
Contains more ZincZinc +366.7%
Contains more PhosphorusPhosphorus +158.1%
Contains less SodiumSodium -89.7%
Contains more SeleniumSelenium +192.3%
Contains more CalciumCalcium +183.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 53% 11% 7.5% 7% 45% 3.7% 34% 12% 21% 11% 14% 25%
Contains more Vitamin B3Vitamin B3 +3182.1%
Contains more Vitamin B6Vitamin B6 +553.8%
Contains more Vitamin B12Vitamin B12 +3729.4%
Contains more CholineCholine +183%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +36.6%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +40%
Contains more Vitamin B2Vitamin B2 +175.7%
Contains more Vitamin KVitamin K +193.3%
Contains more FolateFolate +125%

All nutrients comparison - raw data values

Nutrient Rabbit Meat Cheesecake DV% diff.
Vitamin B12 6.51µg 0.17µg 264%
Protein 33.02g 5.5g 55%
Iron 4.85mg 0.63mg 53%
Saturated fat 1.05g 9.921g 40%
Vitamin B3 6.4mg 0.195mg 39%
Fats 3.51g 22.5g 29%
Cholesterol 123mg 55mg 23%
Vitamin B6 0.34mg 0.052mg 22%
Phosphorus 240mg 93mg 21%
Monounsaturated fat 0.95g 8.634g 19%
Selenium 15.2µg 5.2µg 18%
Vitamin A 0µg 159µg 18%
Copper 0.176mg 0.02mg 17%
Zinc 2.38mg 0.51mg 17%
Sodium 45mg 438mg 17%
Choline 129.9mg 45.9mg 15%
Vitamin B5 0.571mg 11%
Vitamin B2 0.07mg 0.193mg 9%
Carbs 0g 25.5g 9%
Calories 173kcal 321kcal 7%
Potassium 343mg 90mg 7%
Polyunsaturated fat 0.68g 1.602g 6%
Manganese 0.14mg 6%
Magnesium 31mg 11mg 5%
Vitamin D 0µg 0.5µg 3%
Calcium 18mg 51mg 3%
Folate 8µg 18µg 3%
Fiber 0g 0.4g 2%
Vitamin K 1.5µg 4.4µg 2%
Vitamin D 0IU 18IU 2%
Vitamin E 0.41mg 0.56mg 1%
Vitamin B1 0.02mg 0.028mg 1%
Vitamin C 0mg 0.4mg 0%
Net carbs 0g 25.1g N/A
Sugar 0g 21.8g N/A
Tryptophan 0.436mg 0.064mg 0%
Threonine 1.477mg 0.222mg 0%
Isoleucine 1.567mg 0.281mg 0%
Leucine 2.573mg 0.464mg 0%
Lysine 2.891mg 0.372mg 0%
Methionine 0.826mg 0.136mg 0%
Phenylalanine 1.355mg 0.258mg 0%
Valine 1.678mg 0.314mg 0%
Histidine 0.926mg 0.133mg 0%
Omega-3 - DHA 0g 0.005g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
6% 23% 26% 46%
Protein: 5.5 g
Fats: 22.5 g
Carbs: 25.5 g
Water: 45.6 g
Other: 0.9 g
Contains more ProteinProtein +500.4%
Contains more WaterWater +34.6%
Contains more OtherOther +133.3%
Contains more FatsFats +541%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
49% 43% 8%
Saturated fat: Sat. Fat 9.921 g
Monounsaturated fat: Mono. Fat 8.634 g
Polyunsaturated fat: Poly. Fat 1.602 g
Contains less Sat. FatSaturated fat -89.4%
Contains more Mono. FatMonounsaturated fat +808.8%
Contains more Poly. FatPolyunsaturated fat +135.6%

People also compare

Rabbit Meat
Rabbit Meat vs Veal
Veal
Rabbit Meat
Rabbit Meat vs Chicken meat
Chicken meat
Rabbit Meat
Rabbit Meat vs Duck meat
Duck meat
Cheesecake
Cheesecake vs Chocolate brownie
Chocolate brownie
Cheesecake
Cheesecake vs Butter cookie
Butter cookie
Cheesecake
Cheesecake vs Wafer
Wafer

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Cheesecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172711/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.