Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Rabbit Meat vs. Chocolate chip cookie — In-Depth Nutrition Comparison

Compare

How are rabbit Meat and chocolate chip cookie different?

  • Rabbit Meat is higher in vitamin B12, vitamin B3, iron, phosphorus, vitamin B6, and zinc; however, chocolate chip cookie is richer in copper and vitamin B1.
  • Daily need coverage for vitamin B12 for rabbit Meat is 268% higher.
  • Rabbit Meat contains 5 times more vitamin B3 than chocolate chip cookie. While rabbit Meat contains 6.4mg of vitamin B3, chocolate chip cookie contains only 1.365mg.
  • Chocolate chip cookie has less cholesterol.
  • Rabbit Meat has a lower glycemic index (0) than chocolate chip cookie (50).

Game meat, rabbit, wild, cooked, stewed and Cookies, chocolate chip, prepared from recipe, made with butter are the varieties used in this article.

Infographic

Rabbit Meat vs Chocolate chip cookie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 39% 11% 20% 93% 129% 26% 43% 44% 86% 61%
Contains more PotassiumPotassium +55.2%
Contains more IronIron +95.6%
Contains more ZincZinc +153.2%
Contains more PhosphorusPhosphorus +140%
Contains less SodiumSodium -86.8%
Contains more SeleniumSelenium +35.7%
Contains more MagnesiumMagnesium +77.4%
Contains more CalciumCalcium +111.1%
Contains more CopperCopper +119.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 46% 0% 0% 46% 41% 26% 16% 19% 10% 0% 25% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +368.9%
Contains more Vitamin B6Vitamin B6 +304.8%
Contains more Vitamin B12Vitamin B12 +8037.5%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +820%
Contains more Vitamin B2Vitamin B2 +152.9%
Contains more FolateFolate +312.5%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Chocolate chip cookie DV% diff.
Vitamin B12 6.51µg 0.08µg 268%
Saturated fat 1.05g 14.071g 59%
Protein 33.02g 5.7g 55%
Fats 3.51g 28.4g 38%
Vitamin B3 6.4mg 1.365mg 31%
Iron 4.85mg 2.48mg 30%
Manganese 0.663mg 29%
Polyunsaturated fat 0.68g 4.541g 26%
Choline 129.9mg 24%
Copper 0.176mg 0.386mg 23%
Vitamin B6 0.34mg 0.084mg 20%
Phosphorus 240mg 100mg 20%
Carbs 0g 58.2g 19%
Monounsaturated fat 0.95g 8.241g 18%
Cholesterol 123mg 70mg 18%
Calories 173kcal 488kcal 16%
Vitamin A 0µg 139µg 15%
Vitamin B1 0.02mg 0.184mg 14%
Sodium 45mg 341mg 13%
Zinc 2.38mg 0.94mg 13%
Vitamin B2 0.07mg 0.177mg 8%
Selenium 15.2µg 11.2µg 7%
Folate 8µg 33µg 6%
Magnesium 31mg 55mg 6%
Vitamin B5 0.259mg 5%
Potassium 343mg 221mg 4%
Vitamin E 0.41mg 3%
Calcium 18mg 38mg 2%
Vitamin K 1.5µg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 0g 58.2g N/A
Tryptophan 0.436mg 0.072mg 0%
Threonine 1.477mg 0.191mg 0%
Isoleucine 1.567mg 0.224mg 0%
Leucine 2.573mg 0.391mg 0%
Lysine 2.891mg 0.214mg 0%
Methionine 0.826mg 0.106mg 0%
Phenylalanine 1.355mg 0.27mg 0%
Valine 1.678mg 0.279mg 0%
Histidine 0.926mg 0.123mg 0%
Omega-3 - DHA 0g 0.003g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
6% 28% 58% 6% 2%
Protein: 5.7 g
Fats: 28.4 g
Carbs: 58.2 g
Water: 5.7 g
Other: 2 g
Contains more ProteinProtein +479.3%
Contains more WaterWater +976.7%
Contains more FatsFats +709.1%
Contains more CarbsCarbs +∞%
~equal in Other ~2g

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
52% 31% 17%
Saturated fat: Sat. Fat 14.071 g
Monounsaturated fat: Mono. Fat 8.241 g
Polyunsaturated fat: Poly. Fat 4.541 g
Contains less Sat. FatSaturated fat -92.5%
Contains more Mono. FatMonounsaturated fat +767.5%
Contains more Poly. FatPolyunsaturated fat +567.8%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Chocolate chip cookie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172808/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.