Rabbit Meat vs. Chocolate milk — In-Depth Nutrition Comparison
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Summary of differences between rabbit Meat and chocolate milk
- The amount of vitamin B12, iron, vitamin B3, selenium, vitamin B6, choline, phosphorus, zinc, and copper in rabbit Meat is higher than in chocolate milk.
- Rabbit Meat covers your daily need for vitamin B12, 258% more than chocolate milk.
- Rabbit Meat contains 51 times more vitamin B3 than chocolate milk. While rabbit Meat contains 6.4mg of vitamin B3, chocolate milk contains only 0.125mg.
- The amount of cholesterol in chocolate milk is lower.
- Rabbit Meat has a lower glycemic index. The glycemic index of rabbit Meat is 0, while the glycemic index of chocolate milk is 45.
These are the specific foods used in this comparison Game meat, rabbit, wild, cooked, stewed and Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +138.5% |
| Contains more PotassiumPotassium | +105.4% |
| Contains more IronIron | +1920.8% |
| Contains more CopperCopper | +170.8% |
| Contains more ZincZinc | +480.5% |
| Contains more PhosphorusPhosphorus | +137.6% |
| Contains less SodiumSodium | -25% |
| Contains more SeleniumSelenium | +700% |
| Contains more CalciumCalcium | +522.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +485.7% |
| Contains more Vitamin B3Vitamin B3 | +5020% |
| Contains more Vitamin B6Vitamin B6 | +750% |
| Contains more Vitamin B12Vitamin B12 | +1872.7% |
| Contains more Vitamin KVitamin K | +400% |
| Contains more FolateFolate | +60% |
| Contains more CholineCholine | +664.1% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +85% |
| Contains more Vitamin B2Vitamin B2 | +131.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.33µg | 258% |
| Protein | 33.02g | 3.17g | 60% |
| Iron | 4.85mg | 0.24mg | 58% |
| Vitamin B3 | 6.4mg | 0.125mg | 39% |
| Cholesterol | 123mg | 12mg | 37% |
| Selenium | 15.2µg | 1.9µg | 24% |
| Vitamin B6 | 0.34mg | 0.04mg | 23% |
| Choline | 129.9mg | 17mg | 21% |
| Phosphorus | 240mg | 101mg | 20% |
| Zinc | 2.38mg | 0.41mg | 18% |
| Copper | 0.176mg | 0.065mg | 12% |
| Calcium | 18mg | 112mg | 9% |
| Vitamin D | 0µg | 1.3µg | 7% |
| Vitamin B2 | 0.07mg | 0.162mg | 7% |
| Vitamin D | 0IU | 51IU | 6% |
| Vitamin B5 | 0.295mg | 6% | |
| Saturated fat | 1.05g | 2.104g | 5% |
| Calories | 173kcal | 83kcal | 5% |
| Potassium | 343mg | 167mg | 5% |
| Polyunsaturated fat | 0.68g | 0.124g | 4% |
| Magnesium | 31mg | 13mg | 4% |
| Vitamin A | 0µg | 27µg | 3% |
| Manganese | 0.077mg | 3% | |
| Fiber | 0g | 0.8g | 3% |
| Carbs | 0g | 10.34g | 3% |
| Vitamin E | 0.41mg | 0.07mg | 2% |
| Vitamin K | 1.5µg | 0.3µg | 1% |
| Folate | 8µg | 5µg | 1% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Vitamin B1 | 0.02mg | 0.037mg | 1% |
| Sodium | 45mg | 60mg | 1% |
| Fats | 3.51g | 3.39g | 0% |
| Net carbs | 0g | 9.54g | N/A |
| Sugar | 0g | 9.54g | N/A |
| Monounsaturated fat | 0.95g | 0.99g | 0% |
| Tryptophan | 0.436mg | 0.041mg | 0% |
| Threonine | 1.477mg | 0.135mg | 0% |
| Isoleucine | 1.567mg | 0.164mg | 0% |
| Leucine | 2.573mg | 0.3mg | 0% |
| Lysine | 2.891mg | 0.265mg | 0% |
| Methionine | 0.826mg | 0.083mg | 0% |
| Phenylalanine | 1.355mg | 0.164mg | 0% |
| Valine | 1.678mg | 0.208mg | 0% |
| Histidine | 0.926mg | 0.096mg | 0% |
| Caffeine | 0mg | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
3.17 g
Fats:
3.39 g
Carbs:
10.34 g
Water:
82.3 g
Other:
0.8 g
| Contains more ProteinProtein | +941.6% |
| Contains more OtherOther | +162.5% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +34.1% |
~equal in
Fats
~3.39g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
2.104 g
Monounsaturated fat:
Mono. Fat
0.99 g
Polyunsaturated fat:
Poly. Fat
0.124 g
| Contains less Sat. FatSaturated fat | -50.1% |
| Contains more Poly. FatPolyunsaturated fat | +448.4% |
~equal in
Monounsaturated fat
~0.99g
