Rabbit Meat vs. Fireweed — In-Depth Nutrition Comparison
Compare
What are the main differences between rabbit Meat and fireweed?
- Rabbit Meat is richer in vitamin B12, iron, and selenium, yet fireweed is richer in vitamin A, fiber, calcium, magnesium, folate, and vitamin B6.
- Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.
We used Game meat, rabbit, wild, cooked, stewed and Fireweed, leaves, raw types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +102.1% |
| Contains more PhosphorusPhosphorus | +122.2% |
| Contains more SeleniumSelenium | +1588.9% |
| Contains more MagnesiumMagnesium | +403.2% |
| Contains more CalciumCalcium | +2283.3% |
| Contains more PotassiumPotassium | +44% |
| Contains more CopperCopper | +81.8% |
| Contains more ZincZinc | +11.8% |
| Contains less SodiumSodium | -24.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +36.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +65% |
| Contains more Vitamin B2Vitamin B2 | +95.7% |
| Contains more Vitamin B6Vitamin B6 | +85.9% |
| Contains more FolateFolate | +1300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 6.704mg | 291% | |
| Vitamin B12 | 6.51µg | 0µg | 271% |
| Protein | 33.02g | 4.71g | 57% |
| Fiber | 0g | 10.6g | 42% |
| Cholesterol | 123mg | 0mg | 41% |
| Calcium | 18mg | 429mg | 41% |
| Iron | 4.85mg | 2.4mg | 31% |
| Magnesium | 31mg | 156mg | 30% |
| Vitamin B5 | 1.356mg | 27% | |
| Folate | 8µg | 112µg | 26% |
| Selenium | 15.2µg | 0.9µg | 26% |
| Choline | 129.9mg | 24% | |
| Vitamin B6 | 0.34mg | 0.632mg | 22% |
| Vitamin A | 0µg | 180µg | 20% |
| Phosphorus | 240mg | 108mg | 19% |
| Copper | 0.176mg | 0.32mg | 16% |
| Vitamin B3 | 6.4mg | 4.674mg | 11% |
| Carbs | 0g | 19.22g | 6% |
| Vitamin B2 | 0.07mg | 0.137mg | 5% |
| Saturated fat | 1.05g | 5% | |
| Polyunsaturated fat | 0.68g | 5% | |
| Calories | 173kcal | 103kcal | 4% |
| Potassium | 343mg | 494mg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Zinc | 2.38mg | 2.66mg | 3% |
| Monounsaturated fat | 0.95g | 2% | |
| Vitamin C | 0mg | 2.2mg | 2% |
| Vitamin B1 | 0.02mg | 0.033mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Fats | 3.51g | 2.75g | 1% |
| Net carbs | 0g | 8.62g | N/A |
| Sodium | 45mg | 34mg | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
4.71 g
Fats:
2.75 g
Carbs:
19.22 g
Water:
70.78 g
Other:
2.54 g
| Contains more ProteinProtein | +601.1% |
| Contains more FatsFats | +27.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +15.3% |
| Contains more OtherOther | +21% |
