Rabbit Meat vs. Hot chocolate — In-Depth Nutrition Comparison
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What are the main differences between rabbit Meat and hot chocolate?
- Rabbit Meat is richer in vitamin B12, iron, vitamin B3, vitamin B6, selenium, choline, phosphorus, and zinc, yet hot chocolate is richer in calcium.
- Rabbit Meat's daily need coverage for vitamin B12 is 251% higher.
- Rabbit Meat has 48 times more vitamin B3 than hot chocolate. Rabbit Meat has 6.4mg of vitamin B3, while hot chocolate has 0.133mg.
- Hot chocolate contains less cholesterol.
- Rabbit Meat has a lower glycemic index than hot chocolate.
We used Game meat, rabbit, wild, cooked, stewed and Milk, chocolate beverage, hot cocoa, homemade types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +34.8% |
Contains more PotassiumPotassium | +74.1% |
Contains more IronIron | +1054.8% |
Contains more CopperCopper | +70.9% |
Contains more ZincZinc | +277.8% |
Contains more PhosphorusPhosphorus | +128.6% |
Contains more SeleniumSelenium | +463% |
Contains more CalciumCalcium | +533.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin EVitamin E | +1266.7% |
Contains more Vitamin B3Vitamin B3 | +4712% |
Contains more Vitamin B6Vitamin B6 | +750% |
Contains more Vitamin B12Vitamin B12 | +1228.6% |
Contains more Vitamin KVitamin K | +650% |
Contains more FolateFolate | +60% |
Contains more CholineCholine | +732.7% |
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin DVitamin D | +∞% |
Contains more Vitamin B1Vitamin B1 | +95% |
Contains more Vitamin B2Vitamin B2 | +160% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 6.51µg | 0.49µg | 251% |
Protein | 33.02g | 3.52g | 59% |
Iron | 4.85mg | 0.42mg | 55% |
Vitamin B3 | 6.4mg | 0.133mg | 39% |
Cholesterol | 123mg | 8mg | 38% |
Selenium | 15.2µg | 2.7µg | 23% |
Vitamin B6 | 0.34mg | 0.04mg | 23% |
Choline | 129.9mg | 15.6mg | 21% |
Phosphorus | 240mg | 105mg | 19% |
Zinc | 2.38mg | 0.63mg | 16% |
Calcium | 18mg | 114mg | 10% |
Vitamin B2 | 0.07mg | 0.182mg | 9% |
Copper | 0.176mg | 0.103mg | 8% |
Vitamin B5 | 0.328mg | 7% | |
Vitamin D | 0µg | 1.1µg | 6% |
Vitamin A | 0µg | 51µg | 6% |
Vitamin D | 0IU | 45IU | 6% |
Calories | 173kcal | 77kcal | 5% |
Carbs | 0g | 10.74g | 4% |
Fiber | 0g | 1g | 4% |
Potassium | 343mg | 197mg | 4% |
Polyunsaturated fat | 0.68g | 0.084g | 4% |
Vitamin E | 0.41mg | 0.03mg | 3% |
Saturated fat | 1.05g | 1.431g | 2% |
Vitamin B1 | 0.02mg | 0.039mg | 2% |
Fats | 3.51g | 2.34g | 2% |
Magnesium | 31mg | 23mg | 2% |
Manganese | 0.013mg | 1% | |
Monounsaturated fat | 0.95g | 0.677g | 1% |
Caffeine | 0mg | 2mg | 1% |
Folate | 8µg | 5µg | 1% |
Vitamin K | 1.5µg | 0.2µg | 1% |
Vitamin C | 0mg | 0.2mg | 0% |
Net carbs | 0g | 9.74g | N/A |
Sugar | 0g | 9.66g | N/A |
Sodium | 45mg | 44mg | 0% |
Trans fat | 0.078g | N/A | |
Tryptophan | 0.436mg | 0.037mg | 0% |
Threonine | 1.477mg | 0.095mg | 0% |
Isoleucine | 1.567mg | 0.169mg | 0% |
Leucine | 2.573mg | 0.305mg | 0% |
Lysine | 2.891mg | 0.215mg | 0% |
Methionine | 0.826mg | 0.076mg | 0% |
Phenylalanine | 1.355mg | 0.15mg | 0% |
Valine | 1.678mg | 0.201mg | 0% |
Histidine | 0.926mg | 0.067mg | 0% |
Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
3.52 g
Fats:
2.34 g
Carbs:
10.74 g
Water:
82.45 g
Other:
0.95 g
Contains more ProteinProtein | +838.1% |
Contains more FatsFats | +50% |
Contains more OtherOther | +121.1% |
Contains more CarbsCarbs | +∞% |
Contains more WaterWater | +34.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
1.431 g
Monounsaturated fat:
Mono. Fat
0.677 g
Polyunsaturated fat:
Poly. Fat
0.084 g
Contains less Sat. FatSaturated fat | -26.6% |
Contains more Mono. FatMonounsaturated fat | +40.3% |
Contains more Poly. FatPolyunsaturated fat | +709.5% |