Rabbit Meat vs. Mexican tea — In-Depth Nutrition Comparison
Compare
A recap on differences between rabbit Meat and Mexican tea
- Rabbit Meat has more vitamin B12, iron, vitamin B3, selenium, and phosphorus; however, Mexican tea is higher in folate, calcium, magnesium, and vitamin B2.
- Rabbit Meat covers your daily vitamin B12 needs 271% more than Mexican tea.
Food varieties used in this article are Game meat, rabbit, wild, cooked, stewed and Epazote, raw.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +158% |
| Contains more ZincZinc | +116.4% |
| Contains more PhosphorusPhosphorus | +179.1% |
| Contains more SeleniumSelenium | +1588.9% |
| Contains more MagnesiumMagnesium | +290.3% |
| Contains more CalciumCalcium | +1427.8% |
| Contains more PotassiumPotassium | +84.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +901.6% |
| Contains more Vitamin B6Vitamin B6 | +123.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +40% |
| Contains more Vitamin B2Vitamin B2 | +397.1% |
| Contains more FolateFolate | +2587.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0µg | 271% |
| Manganese | 3.098mg | 135% | |
| Protein | 33.02g | 0.33g | 65% |
| Folate | 8µg | 215µg | 52% |
| Cholesterol | 123mg | 0mg | 41% |
| Iron | 4.85mg | 1.88mg | 37% |
| Vitamin B3 | 6.4mg | 0.639mg | 36% |
| Calcium | 18mg | 275mg | 26% |
| Selenium | 15.2µg | 0.9µg | 26% |
| Choline | 129.9mg | 24% | |
| Phosphorus | 240mg | 86mg | 22% |
| Vitamin B2 | 0.07mg | 0.348mg | 21% |
| Magnesium | 31mg | 121mg | 21% |
| Fiber | 0g | 3.8g | 15% |
| Vitamin B6 | 0.34mg | 0.152mg | 14% |
| Zinc | 2.38mg | 1.1mg | 12% |
| Potassium | 343mg | 633mg | 9% |
| Calories | 173kcal | 32kcal | 7% |
| Saturated fat | 1.05g | 5% | |
| Polyunsaturated fat | 0.68g | 5% | |
| Fats | 3.51g | 0.52g | 5% |
| Vitamin B5 | 0.179mg | 4% | |
| Vitamin C | 0mg | 3.6mg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Monounsaturated fat | 0.95g | 2% | |
| Copper | 0.176mg | 0.19mg | 2% |
| Carbs | 0g | 7.44g | 2% |
| Vitamin B1 | 0.02mg | 0.028mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Net carbs | 0g | 3.64g | N/A |
| Sodium | 45mg | 43mg | 0% |
| Vitamin A | 0µg | 3µg | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
0.33 g
Fats:
0.52 g
Carbs:
7.44 g
Water:
89.21 g
Other:
2.5 g
| Contains more ProteinProtein | +9906.1% |
| Contains more FatsFats | +575% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +45.4% |
| Contains more OtherOther | +19% |
