Raisinets vs. Chocolate ice cream — In-Depth Nutrition Comparison
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How are raisinets and chocolate ice cream different?
- Chocolate ice cream has more vitamin A than raisinets.
- Daily need coverage for saturated fat for raisinets is 21% higher.
- Raisinets contain 2 times more sugar than chocolate ice cream. While raisinets contain 59g of sugar, chocolate ice cream contains only 25.36g.
Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Ice creams, chocolate are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +29% |
| Contains less SodiumSodium | -56.6% |
| Contains more CalciumCalcium | +28.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +128.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 11g | 6.8g | 19% |
| Copper | 0.135mg | 15% | |
| Vitamin B2 | 0.194mg | 15% | |
| Phosphorus | 107mg | 15% | |
| Carbs | 71g | 28.2g | 14% |
| Vitamin A | 118µg | 13% | |
| Vitamin B12 | 0.29µg | 12% | |
| Vitamin B5 | 0.554mg | 11% | |
| Calories | 422kcal | 216kcal | 10% |
| Fats | 17g | 11g | 9% |
| Cholesterol | 11mg | 34mg | 8% |
| Monounsaturated fat | 3.21g | 8% | |
| Magnesium | 29mg | 7% | |
| Potassium | 249mg | 7% | |
| Manganese | 0.14mg | 6% | |
| Zinc | 0.58mg | 5% | |
| Selenium | 2.5µg | 5% | |
| Vitamin B1 | 0.042mg | 4% | |
| Fiber | 2.2g | 1.2g | 4% |
| Choline | 22.5mg | 4% | |
| Folate | 16µg | 4% | |
| Vitamin B6 | 0.055mg | 4% | |
| Iron | 1.2mg | 0.93mg | 3% |
| Polyunsaturated fat | 0.41g | 3% | |
| Calcium | 85mg | 109mg | 2% |
| Sodium | 33mg | 76mg | 2% |
| Vitamin E | 0.3mg | 2% | |
| Vitamin B3 | 0.226mg | 1% | |
| Vitamin D | 0.2µg | 1% | |
| Vitamin C | 1.6mg | 0.7mg | 1% |
| Protein | 4.4g | 3.8g | 1% |
| Vitamin D | 8IU | 1% | |
| Caffeine | 3mg | 1% | |
| Net carbs | 68.8g | 27g | N/A |
| Sugar | 59g | 25.36g | N/A |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more ProteinProtein | +15.8% |
| Contains more FatsFats | +54.5% |
| Contains more CarbsCarbs | +151.8% |
| Contains more WaterWater | +770.3% |
~equal in
Other
~1.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains less Sat. FatSaturated fat | -38.2% |
