Raisinets vs. Fruit leather — In-Depth Nutrition Comparison

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Important differences between raisinets and fruit leather

Raisinets have more fiber, calcium, and iron; however, fruit leather has more vitamin C.
Fruit leather's daily need coverage for vitamin C is 60% more.
Fruit leather is lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Snacks, fruit leather, pieces.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Fruit leather

Contains more CalciumCalcium	+372.2%
Contains more IronIron	+60%
Contains less SodiumSodium	-91.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Fruit leather

Contains more Vitamin CVitamin C

+3400%

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	1.6mg	56mg	60%
Saturated fat	11g	0.65g	47%
Vitamin B6		0.3mg	23%
Fats	17g	2.68g	22%
Copper		0.171mg	19%
Sodium	33mg	403mg	16%
Vitamin K		18.2µg	15%
Fiber	2.2g	0g	9%
Vitamin B2		0.1mg	8%
Manganese		0.184mg	8%
Protein	4.4g	1g	7%
Calcium	85mg	18mg	7%
Iron	1.2mg	0.75mg	6%
Vitamin B5		0.319mg	6%
Potassium		164mg	5%
Selenium		2.7µg	5%
Vitamin B1		0.043mg	4%
Monounsaturated fat		1.48g	4%
Polyunsaturated fat		0.55g	4%
Vitamin E		0.56mg	4%
Cholesterol	11mg	0mg	4%
Carbs	71g	82.82g	4%
Phosphorus		24mg	3%
Magnesium		14mg	3%
Calories	422kcal	359kcal	3%
Zinc		0.19mg	2%
Choline		12.9mg	2%
Vitamin A		6µg	1%
Vitamin B3		0.1mg	1%
Folate		4µg	1%
Net carbs	68.8g	82.82g	N/A
Sugar	59g	57.58g	N/A
Trans fat	0.08g		N/A