Raisinets vs. Fudge — In-Depth Nutrition Comparison
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How are raisinets and fudge different?
- Fudge has more iron than raisinets.
- Daily need coverage for saturated fat for raisinets is 23% higher.
- Raisinets contain 2 times more calcium than fudge. While raisinets contain 85mg of calcium, fudge contains only 49mg.
- Fudge has less saturated fat.
Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, fudge, chocolate, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +73.5% |
Contains less SodiumSodium | -26.7% |
Contains more IronIron | +47.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Copper | 0.329mg | 37% | |
Saturated fat | 11g | 6.448g | 21% |
Manganese | 0.422mg | 18% | |
Fats | 17g | 10.41g | 10% |
Phosphorus | 71mg | 10% | |
Zinc | 1.11mg | 10% | |
Magnesium | 36mg | 9% | |
Vitamin B2 | 0.085mg | 7% | |
Iron | 1.2mg | 1.77mg | 7% |
Monounsaturated fat | 2.943g | 7% | |
Selenium | 2.5µg | 5% | |
Vitamin A | 44µg | 5% | |
Potassium | 134mg | 4% | |
Vitamin B12 | 0.09µg | 4% | |
Calcium | 85mg | 49mg | 4% |
Protein | 4.4g | 2.39g | 4% |
Vitamin B5 | 0.14mg | 3% | |
Choline | 10mg | 2% | |
Polyunsaturated fat | 0.373g | 2% | |
Vitamin B1 | 0.026mg | 2% | |
Caffeine | 8mg | 2% | |
Carbs | 71g | 76.44g | 2% |
Fiber | 2.2g | 1.7g | 2% |
Vitamin C | 1.6mg | 0mg | 2% |
Vitamin E | 0.18mg | 1% | |
Sodium | 33mg | 45mg | 1% |
Vitamin B3 | 0.176mg | 1% | |
Vitamin B6 | 0.012mg | 1% | |
Vitamin K | 1.4µg | 1% | |
Folate | 4µg | 1% | |
Cholesterol | 11mg | 14mg | 1% |
Calories | 422kcal | 411kcal | 1% |
Net carbs | 68.8g | 74.74g | N/A |
Sugar | 59g | 73.12g | N/A |
Trans fat | 0.08g | 0.165g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +84.1% |
Contains more FatsFats | +63.3% |
Contains more OtherOther | +26.3% |
Contains more WaterWater | +53.3% |
~equal in
Carbs
~76.44g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -41.4% |