Raisinets vs. Mars — In-Depth Nutrition Comparison

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Differences between raisinets and mars

The amount of sodium in raisinets is lower.

The food types used in this comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Mars

Contains more IronIron	+39.5%
Contains less SodiumSodium	-75.7%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Mars

Contains more Vitamin CVitamin C

+220%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Iron	1.2mg	0.86mg	4%
Fats	17g	19.32g	4%
Sodium	33mg	136mg	4%
Calories	422kcal	475kcal	3%
Saturated fat	11g	11.651g	3%
Vitamin C	1.6mg	0.5mg	1%
Calcium	85mg	90mg	1%
Fiber	2.2g	2g	1%
Protein	4.4g	4.28g	0%
Net carbs	68.8g	70.4g	N/A
Carbs	71g	72.4g	0%
Cholesterol	11mg	12mg	0%
Sugar	59g	58.94g	N/A
Trans fat	0.08g	0.131g	N/A