Raisinets vs. Mars — In-Depth Nutrition Comparison

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Differences between raisinets and mars

The amount of sodium in raisinets is lower.

The food types used in this comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Raisinets

Mars

Contains more IronIron	+39.5%
Contains less SodiumSodium	-75.7%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Raisinets

Mars

Contains more Vitamin CVitamin C

+220%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	17g	19.32g	4%
Iron	1.2mg	0.86mg	4%
Sodium	33mg	136mg	4%
Calories	422kcal	475kcal	3%
Saturated fat	11g	11.651g	3%
Vitamin C	1.6mg	0.5mg	1%
Calcium	85mg	90mg	1%
Fiber	2.2g	2g	1%
Protein	4.4g	4.28g	0%
Protein per 100 calories	1g	0.9g	N/A
Calories per 10 g protein	959kcal	1110kcal	N/A
Weight per 100 calories	24g	21g	N/A
Net carbs	68.8g	70.4g	N/A
Carbs	71g	72.4g	0%
Cholesterol	11mg	12mg	0%
Sugar	59g	58.94g	N/A
Trans fat	0.08g	0.131g	N/A