Raisinets vs. Reeses cups — In-Depth Nutrition Comparison

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How are raisinets and reeses cups different?

Reeses cups have more fiber than raisinets.
Daily need coverage for sodium for reeses cups is 14% higher.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, REESE'S Peanut Butter Cups are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Reeses cups

Contains less SodiumSodium

-90.8%

~equal in Calcium ~78mg

~equal in Iron ~1.21mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Reeses cups

Contains more Vitamin CVitamin C

+433.3%

~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat		5.5g	37%
Monounsaturated fat		13.1g	33%
Vitamin B3		4.49mg	28%
Copper		0.24mg	27%
Phosphorus		161mg	23%
Fats	17g	30.53g	21%
Magnesium		62mg	15%
Sodium	33mg	357mg	14%
Vitamin B1		0.16mg	13%
Folate		50µg	13%
Protein	4.4g	10.24g	12%
Vitamin B5		0.62mg	12%
Zinc		1.28mg	12%
Vitamin B12		0.26µg	11%
Potassium		343mg	10%
Vitamin B6		0.1mg	8%
Vitamin B2		0.11mg	8%
Fiber	2.2g	3.6g	6%
Choline		35.4mg	6%
Carbs	71g	55.36g	5%
Calories	422kcal	515kcal	5%
Selenium		1.4µg	3%
Vitamin K		2µg	2%
Vitamin A		17µg	2%
Cholesterol	11mg	6mg	2%
Caffeine		7mg	2%
Vitamin E		0.15mg	1%
Calcium	85mg	78mg	1%
Saturated fat	11g	10.73g	1%
Vitamin C	1.6mg	0.3mg	1%
Net carbs	68.8g	51.76g	N/A
Iron	1.2mg	1.21mg	0%
Sugar	59g	47.17g	N/A
Trans fat	0.08g	0g	N/A