Raisinets vs. Reeses cups — In-Depth Nutrition Comparison
Compare
How are raisinets and reeses cups different?
- Raisinets are higher in carbs; however, reeses cups are richer in fats, protein, and fiber.
- Daily need coverage for fats for reeses cups is 21% higher.
- Reeses cups have less sugar.
Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, REESE'S Peanut Butter Cups are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -90.8% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +433.3% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 5.5g | 37% | |
| Monounsaturated fat | 13.1g | 33% | |
| Vitamin B3 | 4.49mg | 28% | |
| Copper | 0.24mg | 27% | |
| Phosphorus | 161mg | 23% | |
| Fats | 17g | 30.53g | 21% |
| Magnesium | 62mg | 15% | |
| Sodium | 33mg | 357mg | 14% |
| Vitamin B1 | 0.16mg | 13% | |
| Folate | 50µg | 13% | |
| Protein | 4.4g | 10.24g | 12% |
| Zinc | 1.28mg | 12% | |
| Vitamin B5 | 0.62mg | 12% | |
| Vitamin B12 | 0.26µg | 11% | |
| Potassium | 343mg | 10% | |
| Vitamin B2 | 0.11mg | 8% | |
| Vitamin B6 | 0.1mg | 8% | |
| Fiber | 2.2g | 3.6g | 6% |
| Choline | 35.4mg | 6% | |
| Calories | 422kcal | 515kcal | 5% |
| Carbs | 71g | 55.36g | 5% |
| Selenium | 1.4µg | 3% | |
| Cholesterol | 11mg | 6mg | 2% |
| Vitamin A | 17µg | 2% | |
| Vitamin K | 2µg | 2% | |
| Caffeine | 7mg | 2% | |
| Vitamin C | 1.6mg | 0.3mg | 1% |
| Calcium | 85mg | 78mg | 1% |
| Vitamin E | 0.15mg | 1% | |
| Saturated fat | 11g | 10.73g | 1% |
| Protein per 100 calories | 1g | 2g | N/A |
| Calories per 10 g protein | 959kcal | 503kcal | N/A |
| Weight per 100 calories | 24g | 19g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 1.7 | N/A |
| Net carbs | 68.8g | 51.76g | N/A |
| Iron | 1.2mg | 1.21mg | 0% |
| Sugar | 59g | 47.17g | N/A |
| Trans fat | 0.08g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
10.24 g
Fats:
30.53 g
Carbs:
55.36 g
Water:
1.44 g
Other:
2.43 g
| Contains more CarbsCarbs | +28.3% |
| Contains more WaterWater | +344.4% |
| Contains more ProteinProtein | +132.7% |
| Contains more FatsFats | +79.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
10.73 g
Monounsaturated fat:
Mono. Fat
13.1 g
Polyunsaturated fat:
Poly. Fat
5.5 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~10.73g
