Raisinets vs. Skor bar — In-Depth Nutrition Comparison

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A recap on the differences between raisinets and skor bar

Raisinets are higher in iron and calcium, yet skor bar is higher in fats.
Skor bar covers your daily saturated fat needs 39% more than raisinets.
Raisinets contain 3 times more calcium than skor bar. While raisinets contain 85mg of calcium, skor bar contains only 30mg.
The amount of saturated fat in raisinets is lower.

Food varieties used in this article are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, HERSHEY'S SKOR Toffee Bar.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Raisinets

Skor bar

Contains more CalciumCalcium	+183.3%
Contains more IronIron	+110.5%
Contains less SodiumSodium	-89.6%

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Raisinets

Skor bar

Contains more Vitamin CVitamin C

+220%

Contains more Vitamin DVitamin D	+∞%
Contains more Vitamin AVitamin A	+∞%
Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more Vitamin KVitamin K	+∞%
Contains more FolateFolate	+∞%

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	18.78g	35%
Monounsaturated fat		9.714g	24%
Fats	17g	30.37g	21%
Cholesterol	11mg	53mg	14%
Sodium	33mg	317mg	12%
Phosphorus		61mg	9%
Vitamin B12		0.21µg	9%
Iron	1.2mg	0.57mg	8%
Vitamin B2		0.1mg	8%
Polyunsaturated fat		1.191g	8%
Vitamin A		61µg	7%
Vitamin K		8.6µg	7%
Calories	422kcal	541kcal	6%
Calcium	85mg	30mg	6%
Potassium		153mg	5%
Fiber	2.2g	1.3g	4%
Copper		0.04mg	4%
Vitamin E		0.58mg	4%
Protein	4.4g	3.13g	3%
Caffeine		10mg	3%
Carbs	71g	63.73g	2%
Magnesium		10mg	2%
Zinc		0.17mg	2%
Vitamin B1		0.02mg	2%
Vitamin B6		0.022mg	2%
Vitamin C	1.6mg	0.5mg	1%
Vitamin D		0.1µg	1%
Vitamin B3		0.13mg	1%
Vitamin B5		0.04mg	1%
Folate		2µg	1%
Choline		3.1mg	1%
Protein per 100 calories	1g	0.58g	N/A
Calories per 10 g protein	959kcal	1728kcal	N/A
Weight per 100 calories	24g	18g	N/A
Unsaturated / Saturated Fat ratio	0	0.58	N/A
Net carbs	68.8g	62.43g	N/A
Vitamin D*		3 IU	0%
Sugar	59g	59.89g	N/A
Trans fat	0.08g		N/A