Red Wine vs. Hot and sour soup — In-Depth Nutrition Comparison
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What are the differences between red Wine and hot and sour soup?
- Hot and sour soup is richer than red Wine in choline.
- Hot and sour soup's daily need coverage for sodium is 16% more.
- Red Wine has 2 times more potassium than hot and sour soup. While red Wine has 127mg of potassium, hot, and sour soup has only 55mg.
- The amount of sodium in red Wine is lower.
We used Alcoholic beverage, wine, table, red and Soup, hot, and sour, Chinese restaurant types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more PotassiumPotassium | +130.9% |
| Contains less SodiumSodium | -98.9% |
| Contains more ManganeseManganese | +55.3% |
| Contains more CalciumCalcium | +137.5% |
| Contains more IronIron | +39.1% |
| Contains more CopperCopper | +136.4% |
| Contains more ZincZinc | +57.1% |
| Contains more PhosphorusPhosphorus | +39.1% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +420% |
| Contains more Vitamin B3Vitamin B3 | +126.3% |
| Contains more Vitamin B5Vitamin B5 | +656.7% |
| Contains more Vitamin B6Vitamin B6 | +12.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +175% |
| Contains more FolateFolate | +700% |
| Contains more CholineCholine | +600% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 4mg | 376mg | 16% |
| Lysine | 153mg | 7% | |
| Cholesterol | 0mg | 21mg | 7% |
| Choline | 5.7mg | 39.9mg | 6% |
| Protein | 0.07g | 2.58g | 5% |
| Vitamin B12 | 0µg | 0.1µg | 4% |
| Vitamin B5 | 0.03mg | 0.227mg | 4% |
| Vitamin E | 0mg | 0.39mg | 3% |
| Calories | 85kcal | 39kcal | 2% |
| Polyunsaturated fat | 0g | 0.311g | 2% |
| Folate | 1µg | 8µg | 2% |
| Vitamin B3 | 0.224mg | 0.507mg | 2% |
| Manganese | 0.132mg | 0.085mg | 2% |
| Vitamin B1 | 0.005mg | 0.026mg | 2% |
| Fats | 0g | 1.21g | 2% |
| Copper | 0.011mg | 0.026mg | 2% |
| Fiber | 0g | 0.5g | 2% |
| Iron | 0.46mg | 0.64mg | 2% |
| Potassium | 127mg | 55mg | 2% |
| Zinc | 0.14mg | 0.22mg | 1% |
| Magnesium | 12mg | 9mg | 1% |
| Monounsaturated fat | 0g | 0.288g | 1% |
| Saturated fat | 0g | 0.229g | 1% |
| Carbs | 2.61g | 4.35g | 1% |
| Starch | 2.43g | 1% | |
| Vitamin K | 0.4µg | 1.1µg | 1% |
| Vitamin D | 0IU | 5IU | 1% |
| Vitamin B6 | 0.057mg | 0.064mg | 1% |
| Phosphorus | 23mg | 32mg | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Vitamin A | 0µg | 9µg | 1% |
| Calcium | 8mg | 19mg | 1% |
| Net carbs | 2.61g | 3.85g | N/A |
| Sugar | 0.62g | 0.42g | N/A |
| Selenium | 0.2µg | 0.4µg | 0% |
| Vitamin B2 | 0.031mg | 0.031mg | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.111mg | 0% | |
| Isoleucine | 0.08mg | 0% | |
| Leucine | 0.151mg | 0% | |
| Methionine | 0.039mg | 0% | |
| Phenylalanine | 0.085mg | 0% | |
| Valine | 0.092mg | 0% | |
| Histidine | 0.058mg | 0% | |
| Omega-3 - ALA | 0.03g | N/A | |
| Omega-6 - Linoleic acid | 0.273g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.61 g
Water:
86.49 g
Other:
10.83 g
Protein:
2.58 g
Fats:
1.21 g
Carbs:
4.35 g
Water:
90.65 g
Other:
1.21 g
| Contains more OtherOther | +795% |
| Contains more ProteinProtein | +3585.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +66.7% |
~equal in
Water
~90.65g
