Reese's fast break vs. Creamsicle — In-Depth Nutrition Comparison
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The main differences between reese's fast break and creamsicle
- Reese's fast break has more iron; however, creamsicle has more fiber.
- Daily need coverage for saturated fat for reese's fast break is 31% higher.
- Creamsicle has 123 times less sugar than reese's fast break. Reese's fast break has 53.08g of sugar, while creamsicle has 0.43g.
Food types used in this article are Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Frozen novelties, Sugar Free, CREAMSICLE Pops.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +165.2% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +3100% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -98.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fats | 23.42g | 2.33g | 32% |
| Polyunsaturated fat | 4.33g | 29% | |
| Saturated fat | 8.23g | 2g | 28% |
| Vitamin B3 | 3.57mg | 22% | |
| Monounsaturated fat | 8.94g | 22% | |
| Calories | 474kcal | 49kcal | 21% |
| Copper | 0.18mg | 20% | |
| Phosphorus | 130mg | 19% | |
| Fiber | 2.9g | 7.5g | 18% |
| Carbs | 61.6g | 11.95g | 17% |
| Protein | 8.66g | 1.37g | 15% |
| Sodium | 330mg | 6mg | 14% |
| Iron | 0.96mg | 0.03mg | 12% |
| Magnesium | 48mg | 11% | |
| Vitamin B1 | 0.13mg | 11% | |
| Folate | 39µg | 10% | |
| Zinc | 0.94mg | 9% | |
| Potassium | 284mg | 8% | |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B5 | 0.42mg | 8% | |
| Vitamin B6 | 0.07mg | 5% | |
| Calcium | 61mg | 23mg | 4% |
| Cholesterol | 4mg | 0mg | 1% |
| Vitamin C | 0.4mg | 0mg | 0% |
| Net carbs | 58.7g | 4.45g | N/A |
| Sugar | 53.08g | 0.43g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
| Contains more ProteinProtein | +532.1% |
| Contains more FatsFats | +905.2% |
| Contains more CarbsCarbs | +415.5% |
| Contains more OtherOther | +12.7% |
| Contains more WaterWater | +1909.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.23 g
Monounsaturated fat:
Mono. Fat
8.94 g
Polyunsaturated fat:
Poly. Fat
4.33 g
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -75.7% |
