Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Reese's fast break
  5. Compare
  6. Reese's fast break vs. Honey

Reese's fast break vs. Honey — In-Depth Nutrition Comparison

Compare

How are Reese's fast break and Honey different?

  • Reese's fast break is higher than Honey in Vitamin B3, Phosphorus, Copper, Magnesium, Vitamin B1, Fiber, Folate, and Vitamin B5.
  • Reese's fast break covers your daily need of Saturated Fat 41% more than Honey.
  • Honey is lower in Saturated Fat.

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Honey types were used in this article.

Infographic

Reese's fast break vs Honey infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 18% 25% 36% 60% 26% 56% 43% 0% 0%
Honey
Honey
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.8% 4.6% 16% 12% 6% 1.7% 0.52% 10% 4.4%
Contains more MagnesiumMagnesium +2300%
Contains more CalciumCalcium +916.7%
Contains more PotassiumPotassium +446.2%
Contains more IronIron +128.6%
Contains more CopperCopper +400%
Contains more ZincZinc +327.3%
Contains more PhosphorusPhosphorus +3150%
Contains less SodiumSodium -98.8%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 2.4% 0% 0% 33% 23% 67% 25% 16% 0% 0% 29% 0%
Honey
Honey
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 8.8% 2.3% 4.1% 5.5% 0% 0% 1.5% 1.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +163.2%
Contains more Vitamin B3Vitamin B3 +2850.4%
Contains more Vitamin B5Vitamin B5 +517.6%
Contains more Vitamin B6Vitamin B6 +191.7%
Contains more FolateFolate +1850%
Contains more Vitamin CVitamin C +25%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Honey
Honey
2
82% 17%
Protein: 0.3 g
Fats: 0 g
Carbs: 82.4 g
Water: 17.1 g
Other: 0.2 g
Contains more ProteinProtein +2786.7%
Contains more FatsFats +∞%
Contains more OtherOther +1010%
Contains more CarbsCarbs +33.8%
Contains more WaterWater +317.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reese's fast break Honey
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Reese's fast break Honey Opinion
Calories 474kcal 304kcal Reese's fast break
Protein 8.66g 0.3g Reese's fast break
Fats 23.42g 0g Reese's fast break
Vitamin C 0.4mg 0.5mg Honey
Net carbs 58.7g 82.2g Honey
Carbs 61.6g 82.4g Honey
Cholesterol 4mg 0mg Honey
Magnesium 48mg 2mg Reese's fast break
Calcium 61mg 6mg Reese's fast break
Potassium 284mg 52mg Reese's fast break
Iron 0.96mg 0.42mg Reese's fast break
Sugar 53.08g 82.12g Reese's fast break
Fiber 2.9g 0.2g Reese's fast break
Copper 0.18mg 0.036mg Reese's fast break
Zinc 0.94mg 0.22mg Reese's fast break
Phosphorus 130mg 4mg Reese's fast break
Sodium 330mg 4mg Honey
Vitamin A 40IU 0IU Reese's fast break
Manganese 0mg 0.08mg Honey
Selenium 0µg 0.8µg Honey
Vitamin B1 0.13mg 0mg Reese's fast break
Vitamin B2 0.1mg 0.038mg Reese's fast break
Vitamin B3 3.57mg 0.121mg Reese's fast break
Vitamin B5 0.42mg 0.068mg Reese's fast break
Vitamin B6 0.07mg 0.024mg Reese's fast break
Folate 39µg 2µg Reese's fast break
Choline 2.2mg Honey
Saturated Fat 8.23g 0g Honey
Monounsaturated Fat 8.94g 0g Reese's fast break
Polyunsaturated fat 4.33g 0g Reese's fast break
Tryptophan 0.004mg Honey
Threonine 0.004mg Honey
Isoleucine 0.008mg Honey
Leucine 0.01mg Honey
Lysine 0.008mg Honey
Methionine 0.001mg Honey
Phenylalanine 0.011mg Honey
Valine 0.009mg Honey
Histidine 0.001mg Honey
Fructose 40.94g Honey

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reese's fast break Honey
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Reese's fast break
Reese's fast break vs Reesesticks
Reesesticks
Reese's fast break
Reese's fast break vs Reese's pieces
Reese's pieces
Reese's fast break
Reese's fast break vs Reeses cups
Reeses cups
Honey
Honey vs Sugar
Sugar
Honey
Honey vs Lemon
Lemon
Honey
Honey vs Milk
Milk

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
15%
Reese's fast break
2%
Honey
Minerals Daily Need Coverage Score
30%
Reese's fast break
6%
Honey

Comparison summary

Which food is lower in Sugar?
Reese's fast break
Reese's fast break is lower in Sugar (difference - 29.04g)
Which food is lower in glycemic index?
Reese's fast break
Reese's fast break is lower in glycemic index (difference - 61)
Which food is cheaper?
Reese's fast break
Reese's fast break is cheaper (difference - $3)
Which food is richer in minerals?
Reese's fast break
Reese's fast break is relatively richer in minerals
Which food is lower in Cholesterol?
Honey
Honey is lower in Cholesterol (difference - 4mg)
Which food contains less Sodium?
Honey
Honey contains less Sodium (difference - 326mg)
Which food is lower in Saturated Fat?
Honey
Honey is lower in Saturated Fat (difference - 8.23g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients
  2. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.