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  6. Reese's fast break vs. Sherbet

Reese's fast break vs. Sherbet — In-Depth Nutrition Comparison

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How are Reese's fast break and Sherbet different?

  • Reese's fast break has more Vitamin B3, Copper, Phosphorus, Iron, Magnesium, Folate, Vitamin B1, and Fiber than Sherbet.
  • Daily need coverage for Saturated Fat from Reese's fast break is 35% higher.
  • Reese's fast break contains 57 times more Vitamin B3 than Sherbet. While Reese's fast break contains 3.57mg of Vitamin B3, Sherbet contains only 0.063mg.
  • Sherbet has less Sodium.

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Sherbet, orange are the varieties used in this article.

Infographic

Reese's fast break vs Sherbet infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's fast break
Reese's fast break
7
:
3
Sherbet
Sherbet
Contains more Calcium +13%
Contains more Iron +585.7%
Contains more Magnesium +500%
Contains more Phosphorus +225%
Contains more Potassium +195.8%
Contains more Zinc +95.8%
Contains more Copper +542.9%
Contains less Sodium -86.1%
Contains more Manganese +∞%
Contains more Selenium +∞%
Reese's fast break
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 19% 36% 35% 56% 26% 44% 26% 60% 0% 0%
Sherbet
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 17% 6% 6% 18% 9% 6% 14% 10% 2% 9%
Contains more Calcium +13%
Contains more Iron +585.7%
Contains more Magnesium +500%
Contains more Phosphorus +225%
Contains more Potassium +195.8%
Contains more Zinc +95.8%
Contains more Copper +542.9%
Contains less Sodium -86.1%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Reese's fast break
Reese's fast break
6
:
6
Sherbet
Sherbet
Contains more Vitamin B1 +381.5%
Contains more Vitamin B3 +5566.7%
Contains more Vitamin B5 +87.5%
Contains more Vitamin B6 +204.3%
Contains more Folate +875%
Contains more Vitamin A +15%
Contains more Vitamin C +475%
Equal in Vitamin B2 - 0.097
Reese's fast break
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 2% 33% 24% 67% 26% 17% 30% 0% 0%
Sherbet
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 1% 0% 8% 7% 23% 2% 14% 6% 3% 17% 0%
Contains more Vitamin B1 +381.5%
Contains more Vitamin B3 +5566.7%
Contains more Vitamin B5 +87.5%
Contains more Vitamin B6 +204.3%
Contains more Folate +875%
Contains more Vitamin A +15%
Contains more Vitamin C +475%
Equal in Vitamin B2 - 0.097

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Reese's fast break
Reese's fast break
4
:
1
Sherbet
Sherbet
Contains more Protein +687.3%
Contains more Fats +1071%
Contains more Carbs +102.6%
Contains more Other +455%
Contains more Water +1512.2%
Reese's fast break
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Sherbet
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more Protein +687.3%
Contains more Fats +1071%
Contains more Carbs +102.6%
Contains more Other +455%
Contains more Water +1512.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Reese's fast break
Reese's fast break
2
:
1
Sherbet
Sherbet
Contains more Monounsaturated Fat +1586.8%
Contains more Polyunsaturated fat +5312.5%
Contains less Saturated Fat -85.9%
Reese's fast break
38% 42% 20%
Saturated Fat: 8.23 g
Monounsaturated Fat: 8.94 g
Polyunsaturated fat: 4.33 g
Sherbet
66% 30% 5%
Saturated Fat: 1.16 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.08 g
Contains more Monounsaturated Fat +1586.8%
Contains more Polyunsaturated fat +5312.5%
Contains less Saturated Fat -85.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reese's fast break Sherbet
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Reese's fast break Sherbet Opinion
Net carbs 58.7g 29.1g Reese's fast break
Protein 8.66g 1.1g Reese's fast break
Fats 23.42g 2g Reese's fast break
Carbs 61.6g 30.4g Reese's fast break
Calories 474kcal 144kcal Reese's fast break
Sugar 53.08g 24.32g Sherbet
Fiber 2.9g 1.3g Reese's fast break
Calcium 61mg 54mg Reese's fast break
Iron 0.96mg 0.14mg Reese's fast break
Magnesium 48mg 8mg Reese's fast break
Phosphorus 130mg 40mg Reese's fast break
Potassium 284mg 96mg Reese's fast break
Sodium 330mg 46mg Sherbet
Zinc 0.94mg 0.48mg Reese's fast break
Copper 0.18mg 0.028mg Reese's fast break
Manganese 0mg 0.011mg Sherbet
Selenium 0µg 1.5µg Sherbet
Vitamin A 40IU 46IU Sherbet
Vitamin A RAE 12µg Sherbet
Vitamin E 0.01mg Sherbet
Vitamin C 0.4mg 2.3mg Sherbet
Vitamin B1 0.13mg 0.027mg Reese's fast break
Vitamin B2 0.1mg 0.097mg Reese's fast break
Vitamin B3 3.57mg 0.063mg Reese's fast break
Vitamin B5 0.42mg 0.224mg Reese's fast break
Vitamin B6 0.07mg 0.023mg Reese's fast break
Folate 39µg 4µg Reese's fast break
Vitamin B12 0.13µg Sherbet
Cholesterol 4mg 1mg Sherbet
Saturated Fat 8.23g 1.16g Sherbet
Monounsaturated Fat 8.94g 0.53g Reese's fast break
Polyunsaturated fat 4.33g 0.08g Reese's fast break

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reese's fast break Sherbet
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Reese's fast break
7%
Sherbet
Minerals Daily Need Coverage Score
30%
Reese's fast break
9%
Sherbet

Comparison summary

Which food is lower in Sugar?
Sherbet
Sherbet is lower in Sugar (difference - 28.76g)
Which food contains less Sodium?
Sherbet
Sherbet contains less Sodium (difference - 284mg)
Which food is lower in Cholesterol?
Sherbet
Sherbet is lower in Cholesterol (difference - 3mg)
Which food is lower in Saturated Fat?
Sherbet
Sherbet is lower in Saturated Fat (difference - 7.07g)
Which food is lower in glycemic index?
Reese's fast break
Reese's fast break is lower in glycemic index (difference - 59)
Which food is cheaper?
Reese's fast break
Reese's fast break is cheaper (difference - $2)
Which food is richer in minerals?
Reese's fast break
Reese's fast break is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.