Reese's fast break vs. Agave nectar — In-Depth Nutrition Comparison
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The main differences between reese's fast break and agave nectar
- Reese's fast break has more copper, phosphorus, vitamin B3, magnesium, iron, and fiber; however, agave nectar has more vitamin C and vitamin B6.
- Daily need coverage for saturated fat for reese's fast break is 41% higher.
- Agave nectar has 130 times less phosphorus than reese's fast break. Reese's fast break has 130mg of phosphorus, while agave nectar has 1mg.
- Agave nectar is lower in saturated fat.
Food types used in this article are Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Sweetener, syrup, agave.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +4700% |
| Contains more CalciumCalcium | +6000% |
| Contains more PotassiumPotassium | +7000% |
| Contains more IronIron | +966.7% |
| Contains more CopperCopper | +1900% |
| Contains more ZincZinc | +9300% |
| Contains more PhosphorusPhosphorus | +12900% |
| Contains less SodiumSodium | -98.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +418.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +30% |
| Contains more Vitamin CVitamin C | +4150% |
| Contains more Vitamin B2Vitamin B2 | +65% |
| Contains more Vitamin B6Vitamin B6 | +234.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 8.23g | 0g | 37% |
| Fats | 23.42g | 0.45g | 35% |
| Polyunsaturated fat | 4.33g | 0g | 29% |
| Monounsaturated fat | 8.94g | 0g | 22% |
| Copper | 0.18mg | 0.009mg | 19% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin C | 0.4mg | 17mg | 18% |
| Vitamin B3 | 3.57mg | 0.689mg | 18% |
| Phosphorus | 130mg | 1mg | 18% |
| Protein | 8.66g | 0.09g | 17% |
| Sodium | 330mg | 4mg | 14% |
| Vitamin B6 | 0.07mg | 0.234mg | 13% |
| Fiber | 2.9g | 0.2g | 11% |
| Magnesium | 48mg | 1mg | 11% |
| Iron | 0.96mg | 0.09mg | 11% |
| Vitamin B5 | 0.42mg | 8% | |
| Calories | 474kcal | 310kcal | 8% |
| Zinc | 0.94mg | 0.01mg | 8% |
| Potassium | 284mg | 4mg | 8% |
| Vitamin E | 0.98mg | 7% | |
| Calcium | 61mg | 1mg | 6% |
| Carbs | 61.6g | 76.37g | 5% |
| Vitamin B2 | 0.1mg | 0.165mg | 5% |
| Selenium | 0µg | 1.7µg | 3% |
| Folate | 39µg | 30µg | 2% |
| Choline | 13.3mg | 2% | |
| Vitamin B1 | 0.13mg | 0.122mg | 1% |
| Vitamin A | 8µg | 1% | |
| Cholesterol | 4mg | 0mg | 1% |
| Net carbs | 58.7g | 76.17g | N/A |
| Sugar | 53.08g | 68.03g | N/A |
| Manganese | 0mg | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +9522.2% |
| Contains more FatsFats | +5104.4% |
| Contains more OtherOther | +1380% |
| Contains more CarbsCarbs | +24% |
| Contains more WaterWater | +459.5% |
