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Reesesticks vs. Butterfinger — In-Depth Nutrition Comparison

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How are Reesesticks and Butterfinger different?

  • Reesesticks have more Vitamin E , Phosphorus, Iron, Vitamin B3, and Fiber, however, Butterfinger is richer in Manganese.
  • Butterfinger covers your daily need of Manganese 21% more than Reesesticks.
  • Reesesticks have 2 times more Calcium than Butterfinger. Reesesticks have 70mg of Calcium, while Butterfinger has 36mg.
  • Butterfinger contains less Saturated Fat.

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Candies, NESTLE, BUTTERFINGER Bar types were used in this article.

Infographic

Reesesticks vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +94.4%
Contains more Iron +64.6%
Contains more Phosphorus +48.5%
Contains more Potassium +34.1%
Contains less Sodium -12.9%
Contains more Manganese +∞%
Contains more Selenium +314.3%
Equal in Magnesium - 48
Equal in Zinc - 1
Equal in Copper - 0.193
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 49% 35% 62% 26% 34% 27% 67% 0% 3.8%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 34% 42% 19% 30% 27% 64% 64% 16%
Contains more Calcium +94.4%
Contains more Iron +64.6%
Contains more Phosphorus +48.5%
Contains more Potassium +34.1%
Contains less Sodium -12.9%
Contains more Manganese +∞%
Contains more Selenium +314.3%
Equal in Magnesium - 48
Equal in Zinc - 1
Equal in Copper - 0.193

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin E +61%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +61.3%
Contains more Vitamin B3 +37.4%
Contains more Vitamin B5 +18.9%
Contains more Vitamin B6 +15.9%
Contains more Folate +42.9%
Contains more Vitamin B12 +275%
Contains more Choline +88%
Contains more Vitamin K +168.2%
Equal in Vitamin B1 - 0.121
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 3.5% 55% 0% 2% 33% 23% 68% 26% 18% 30% 19% 15% 15%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 34% 0% 0% 30% 14% 50% 22% 16% 21% 5% 8.2% 5.5%
Contains more Vitamin A +∞%
Contains more Vitamin E +61%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +61.3%
Contains more Vitamin B3 +37.4%
Contains more Vitamin B5 +18.9%
Contains more Vitamin B6 +15.9%
Contains more Folate +42.9%
Contains more Vitamin B12 +275%
Contains more Choline +88%
Contains more Vitamin K +168.2%
Equal in Vitamin B1 - 0.121

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +76.5%
Contains more Fats +65.8%
Contains more Water +30.1%
Contains more Other +36.9%
Contains more Carbs +31.6%
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Protein +76.5%
Contains more Fats +65.8%
Contains more Water +30.1%
Contains more Other +36.9%
Contains more Carbs +31.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +111.4%
Contains more Polyunsaturated fat +47.9%
Contains less Saturated Fat -28.1%
46% 38% 16%
Saturated Fat: 13.21 g
Monounsaturated Fat: 10.82 g
Polyunsaturated fat: 4.68 g
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Contains more Monounsaturated Fat +111.4%
Contains more Polyunsaturated fat +47.9%
Contains less Saturated Fat -28.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reesesticks Butterfinger
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Reesesticks Butterfinger Opinion
Net carbs 52.08g 70.9g Butterfinger
Protein 9.53g 5.4g Reesesticks
Fats 31.34g 18.9g Reesesticks
Carbs 55.38g 72.9g Butterfinger
Calories 521kcal 459kcal Reesesticks
Sugar 40.33g 45.9g Reesesticks
Fiber 3.3g 2g Reesesticks
Calcium 70mg 36mg Reesesticks
Iron 1.3mg 0.79mg Reesesticks
Magnesium 49mg 48mg Reesesticks
Phosphorus 144mg 97mg Reesesticks
Potassium 295mg 220mg Reesesticks
Sodium 264mg 230mg Butterfinger
Zinc 0.99mg 1mg Butterfinger
Copper 0.2mg 0.193mg Reesesticks
Manganese 0mg 0.49mg Butterfinger
Selenium 0.7µg 2.9µg Butterfinger
Vitamin A 58IU 0IU Reesesticks
Vitamin A RAE 14µg 0µg Reesesticks
Vitamin E 2.77mg 1.72mg Reesesticks
Vitamin C 0.6mg 0mg Reesesticks
Vitamin B1 0.13mg 0.121mg Reesesticks
Vitamin B2 0.1mg 0.062mg Reesesticks
Vitamin B3 3.64mg 2.649mg Reesesticks
Vitamin B5 0.44mg 0.37mg Reesesticks
Vitamin B6 0.08mg 0.069mg Reesesticks
Folate 40µg 28µg Reesesticks
Vitamin B12 0.15µg 0.04µg Reesesticks
Choline 28.2mg 15mg Reesesticks
Vitamin K 5.9µg 2.2µg Reesesticks
Cholesterol 6mg 0mg Butterfinger
Trans Fat 0.04g Reesesticks
Saturated Fat 13.21g 9.5g Butterfinger
Monounsaturated Fat 10.82g 5.119g Reesesticks
Polyunsaturated fat 4.68g 3.164g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reesesticks Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
Reesesticks
16%
Butterfinger
Minerals Daily Need Coverage Score
32%
Reesesticks
34%
Butterfinger

Comparison summary

Which food is richer in minerals?
Reesesticks
Reesesticks is relatively richer in minerals
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 5.57g)
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 34mg)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 3.71g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.