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Reesesticks vs. Butterscotch — In-Depth Nutrition Comparison

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How are Reesesticks and Butterscotch different?

  • Reesesticks have more Vitamin B3, Copper, Phosphorus, Vitamin E, Iron, Fiber, Magnesium, Folate, and Vitamin B1 than Butterscotch.
  • Daily need coverage for Saturated Fat from Reesesticks is 56% higher.
  • Butterscotch has less Saturated Fat.

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Candies, butterscotch are the varieties used in this article.

Infographic

Reesesticks vs Butterscotch infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1650%
Contains more PotassiumPotassium +9733.3%
Contains more IronIron +12900%
Contains more CopperCopper +19900%
Contains more ZincZinc +1000%
Contains more PhosphorusPhosphorus +14300%
Contains less SodiumSodium -32.5%
Contains more SeleniumSelenium +16.7%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.5% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +2977.8%
Contains more Vitamin B1Vitamin B1 +983.3%
Contains more Vitamin B2Vitamin B2 +525%
Contains more Vitamin B3Vitamin B3 +181900%
Contains more Vitamin B5Vitamin B5 +10900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +1866.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +3425%
Contains more Vitamin AVitamin A +72.4%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +31666.7%
Contains more FatsFats +849.7%
Contains more OtherOther +110.8%
Contains more CarbsCarbs +63.2%
Contains more WaterWater +228.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
46% 38% 16%
Saturated Fat: Sat. Fat 13.21 g
Monounsaturated Fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
68% 28% 4%
Saturated Fat: Sat. Fat 2.065 g
Monounsaturated Fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated Fat +1180.5%
Contains more Poly. FatPolyunsaturated fat +3736.1%
Contains less Sat. FatSaturated Fat -84.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reesesticks Butterscotch
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Reesesticks Butterscotch Opinion
Calories 521kcal 391kcal Reesesticks
Protein 9.53g 0.03g Reesesticks
Fats 31.34g 3.3g Reesesticks
Vitamin C 0.6mg 0mg Reesesticks
Net carbs 52.08g 90.4g Butterscotch
Carbs 55.38g 90.4g Butterscotch
Cholesterol 6mg 9mg Reesesticks
Magnesium 49mg 0mg Reesesticks
Calcium 70mg 4mg Reesesticks
Potassium 295mg 3mg Reesesticks
Iron 1.3mg 0.01mg Reesesticks
Sugar 40.33g 80.46g Reesesticks
Fiber 3.3g 0g Reesesticks
Copper 0.2mg 0.001mg Reesesticks
Zinc 0.99mg 0.09mg Reesesticks
Phosphorus 144mg 1mg Reesesticks
Sodium 264mg 391mg Reesesticks
Vitamin A 58IU 100IU Butterscotch
Vitamin A 14µg 28µg Butterscotch
Vitamin E 2.77mg 0.09mg Reesesticks
Manganese 0mg 0.001mg Butterscotch
Selenium 0.7µg 0.6µg Reesesticks
Vitamin B1 0.13mg 0.012mg Reesesticks
Vitamin B2 0.1mg 0.016mg Reesesticks
Vitamin B3 3.64mg 0.002mg Reesesticks
Vitamin B5 0.44mg 0.004mg Reesesticks
Vitamin B6 0.08mg 0mg Reesesticks
Vitamin B12 0.15µg 0µg Reesesticks
Vitamin K 5.9µg 0.3µg Reesesticks
Folate 40µg 0µg Reesesticks
Choline 28.2mg 0.8mg Reesesticks
Saturated Fat 13.21g 2.065g Butterscotch
Monounsaturated Fat 10.82g 0.845g Reesesticks
Polyunsaturated fat 4.68g 0.122g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reesesticks Butterscotch
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
Reesesticks
1%
Butterscotch
Minerals Daily Need Coverage Score
32%
Reesesticks
6%
Butterscotch

Comparison summary

Which food is lower in Cholesterol?
Reesesticks
Reesesticks is lower in Cholesterol (difference - 3mg)
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 40.13g)
Which food contains less Sodium?
Reesesticks
Reesesticks contains less Sodium (difference - 127mg)
Which food is lower in glycemic index?
Reesesticks
Reesesticks is lower in glycemic index (difference - 60)
Which food is cheaper?
Reesesticks
Reesesticks is cheaper (difference - $2.4)
Which food is richer in minerals?
Reesesticks
Reesesticks is relatively richer in minerals
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food is lower in Saturated Fat?
Butterscotch
Butterscotch is lower in Saturated Fat (difference - 11.145g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.