Reesesticks vs. Chocolate ice cream — In-Depth Nutrition Comparison
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How are Reesesticks and Chocolate ice cream different?
- Reesesticks are higher in Vitamin B3, Vitamin E , Fiber, Vitamin B1, and Copper, however, Chocolate ice cream is richer in Vitamin A RAE, and Vitamin B2.
- Daily need coverage for Saturated Fat from Reesesticks is 32% higher.
- Reesesticks contain 16 times more Vitamin B3 than Chocolate ice cream. While Reesesticks contain 3.64mg of Vitamin B3, Chocolate ice cream contains only 0.226mg.
- Chocolate ice cream has less Sodium.
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Ice creams, chocolate are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Iron
+39.8%
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Magnesium
+69%
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Phosphorus
+34.6%
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Potassium
+18.5%
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Zinc
+70.7%
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Copper
+48.1%
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Calcium
+55.7%
Contains
less
Sodium
-71.2%
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Manganese
+∞%
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Selenium
+257.1%
Contains
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Iron
+39.8%
Contains
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Magnesium
+69%
Contains
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Phosphorus
+34.6%
Contains
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Potassium
+18.5%
Contains
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Zinc
+70.7%
Contains
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Copper
+48.1%
Contains
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Calcium
+55.7%
Contains
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Sodium
-71.2%
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Manganese
+∞%
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Selenium
+257.1%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
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Vitamin E
+823.3%
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Vitamin B1
+209.5%
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Vitamin B3
+1510.6%
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Vitamin B6
+45.5%
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Folate
+150%
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Vitamin K
+1866.7%
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Vitamin A
+617.2%
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Vitamin D
+∞%
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Vitamin C
+16.7%
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Vitamin B2
+94%
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Vitamin B5
+25.9%
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Vitamin B12
+93.3%
Contains
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Vitamin E
+823.3%
Contains
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Vitamin B1
+209.5%
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Vitamin B3
+1510.6%
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Vitamin B6
+45.5%
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Folate
+150%
Contains
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Vitamin K
+1866.7%
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Vitamin A
+617.2%
Contains
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Vitamin D
+∞%
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Vitamin C
+16.7%
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Vitamin B2
+94%
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Vitamin B5
+25.9%
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Vitamin B12
+93.3%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Protein
+150.8%
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Fats
+184.9%
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Carbs
+96.4%
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Other
+65.4%
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Water
+3381.3%
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
Contains
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Protein
+150.8%
Contains
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Fats
+184.9%
Contains
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Carbs
+96.4%
Contains
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Other
+65.4%
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Water
+3381.3%
Fat Type Comparison
Fat type breakdown side-by-side comparison
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Monounsaturated Fat
+237.1%
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Polyunsaturated fat
+1041.5%
Contains
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Saturated Fat
-48.5%
Saturated Fat:
13.21 g
Monounsaturated Fat:
10.82 g
Polyunsaturated fat:
4.68 g
Saturated Fat:
6.8 g
Monounsaturated Fat:
3.21 g
Polyunsaturated fat:
0.41 g
Contains
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Monounsaturated Fat
+237.1%
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Polyunsaturated fat
+1041.5%
Contains
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Saturated Fat
-48.5%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 52.08g | 27g |
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| Protein | 9.53g | 3.8g |
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| Fats | 31.34g | 11g |
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| Carbs | 55.38g | 28.2g |
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| Calories | 521kcal | 216kcal |
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| Sugar | 40.33g | 25.36g |
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| Fiber | 3.3g | 1.2g |
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| Calcium | 70mg | 109mg |
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| Iron | 1.3mg | 0.93mg |
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| Magnesium | 49mg | 29mg |
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| Phosphorus | 144mg | 107mg |
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| Potassium | 295mg | 249mg |
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| Sodium | 264mg | 76mg |
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| Zinc | 0.99mg | 0.58mg |
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| Copper | 0.2mg | 0.135mg |
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| Manganese | 0mg | 0.14mg |
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| Selenium | 0.7µg | 2.5µg |
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| Vitamin A | 58IU | 416IU |
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| Vitamin A RAE | 14µg | 118µg |
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| Vitamin E | 2.77mg | 0.3mg |
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| Vitamin D | 0IU | 8IU |
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| Vitamin D | 0µg | 0.2µg |
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| Vitamin C | 0.6mg | 0.7mg |
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| Vitamin B1 | 0.13mg | 0.042mg |
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| Vitamin B2 | 0.1mg | 0.194mg |
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| Vitamin B3 | 3.64mg | 0.226mg |
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| Vitamin B5 | 0.44mg | 0.554mg |
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| Vitamin B6 | 0.08mg | 0.055mg |
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| Folate | 40µg | 16µg |
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| Vitamin B12 | 0.15µg | 0.29µg |
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| Vitamin K | 5.9µg | 0.3µg |
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| Cholesterol | 6mg | 34mg |
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| Saturated Fat | 13.21g | 6.8g |
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| Monounsaturated Fat | 10.82g | 3.21g |
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| Polyunsaturated fat | 4.68g | 0.41g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
16%
Minerals Daily Need Coverage Score
32%
26%
Comparison summary
Which food is lower in Cholesterol?
Reesesticks is lower in Cholesterol (difference - 28mg)
Which food is lower in glycemic index?
Reesesticks is lower in glycemic index (difference - 62)
Which food is richer in minerals?
Reesesticks is relatively richer in minerals
Which food is lower in Sugar?
Chocolate ice cream is lower in Sugar (difference - 14.97g)
Which food contains less Sodium?
Chocolate ice cream contains less Sodium (difference - 188mg)
Which food is lower in Saturated Fat?
Chocolate ice cream is lower in Saturated Fat (difference - 6.41g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.