Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Greens
  4. Garden rhubarb
  5. Compare
  6. Garden rhubarb vs. Tagliatelle

Garden rhubarb vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

Significant differences between garden rhubarb and tagliatelle

  • The amount of vitamin B1, folate, iron, vitamin B2, copper, phosphorus, vitamin B3, manganese, and vitamin B12 in tagliatelle is higher than in garden rhubarb.
  • Tagliatelle covers your daily vitamin B1 needs 57% more than garden rhubarb.
  • Tagliatelle has a higher glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of garden rhubarb is 13.

Specific food types used in this comparison are Rhubarb, raw and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Garden rhubarb vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 26% 25% 8.3% 7% 2.7% 6% 0.52% 26% 6%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +473.3%
Contains more PotassiumPotassium +60.9%
Contains less SodiumSodium -84.6%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +283.3%
Contains more IronIron +1422.7%
Contains more CopperCopper +985.7%
Contains more ZincZinc +1120%
Contains more PhosphorusPhosphorus +1064.3%
Contains more ManganeseManganese +179.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 27% 1.7% 5.4% 0% 5% 6.9% 5.6% 5.1% 5.5% 0% 73% 5.3% 3.3%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +180%
Contains more Vitamin B1Vitamin B1 +3425%
Contains more Vitamin B2Vitamin B2 +1363.3%
Contains more Vitamin B3Vitamin B3 +1016.7%
Contains more Vitamin B5Vitamin B5 +529.4%
Contains more Vitamin B6Vitamin B6 +287.5%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +2414.3%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Garden rhubarb Tagliatelle DV% diff.
Vitamin B1 0.02mg 0.705mg 57%
Folate 7µg 176µg 42%
Iron 0.22mg 3.35mg 39%
Vitamin B2 0.03mg 0.439mg 31%
Vitamin K 29.3µg 24%
Cholesterol 0mg 73mg 24%
Copper 0.021mg 0.228mg 23%
Protein 0.9g 11.31g 21%
Phosphorus 14mg 163mg 21%
Vitamin B3 0.3mg 3.35mg 19%
Carbs 4.54g 54.73g 17%
Manganese 0.196mg 0.547mg 15%
Vitamin B12 0µg 0.31µg 13%
Calories 21kcal 288kcal 13%
Zinc 0.1mg 1.22mg 10%
Vitamin C 8mg 0mg 9%
Vitamin B5 0.085mg 0.535mg 9%
Magnesium 12mg 46mg 8%
Calcium 86mg 15mg 7%
Fiber 1.8g 7%
Polyunsaturated fat 0.099g 0.942g 6%
Vitamin B6 0.024mg 0.093mg 5%
Fats 0.2g 2.3g 3%
Potassium 288mg 179mg 3%
Selenium 1.1µg 2%
Vitamin E 0.27mg 2%
Saturated fat 0.053g 0.328g 1%
Monounsaturated fat 0.039g 0.271g 1%
Sodium 4mg 26mg 1%
Choline 6.1mg 1%
Vitamin A 5µg 14µg 1%
Net carbs 2.74g 54.73g N/A
Sugar 1.1g N/A
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 94%
Protein: 0.9 g
Fats: 0.2 g
Carbs: 4.54 g
Water: 93.61 g
Other: 0.75 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +202%
Contains more OtherOther +13.6%
Contains more ProteinProtein +1156.7%
Contains more FatsFats +1050%
Contains more CarbsCarbs +1105.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
28% 20% 52%
Saturated fat: Sat. Fat 0.053 g
Monounsaturated fat: Mono. Fat 0.039 g
Polyunsaturated fat: Poly. Fat 0.099 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains less Sat. FatSaturated fat -83.8%
Contains more Mono. FatMonounsaturated fat +594.9%
Contains more Poly. FatPolyunsaturated fat +851.5%

People also compare

Garden rhubarb
Garden rhubarb vs Sapodilla
Sapodilla
Garden rhubarb
Garden rhubarb vs Mamey Sapote
Mamey Sapote
Garden rhubarb
Garden rhubarb vs Soursop
Soursop
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Garden rhubarb - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167758/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.