Roman chamomile vs. Pickled cucumber — In-Depth Nutrition Comparison
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What are the main differences between Roman chamomile and Pickled cucumber?
- Roman chamomile has less Vitamin K, and Copper than Pickled cucumber.
- Pickled cucumber's daily need coverage for Sodium is 52% higher.
- Roman chamomile contains less Sodium.
We used Beverages, tea, herb, brewed, chamomile and Pickles, cucumber, sour types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more ZincZinc | +100% |
| Contains less SodiumSodium | -99.9% |
| Contains more ManganeseManganese | +300% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more PotassiumPotassium | +155.6% |
| Contains more IronIron | +400% |
| Contains more CopperCopper | +466.7% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +855% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +150% |
| Contains more Vitamin B5Vitamin B5 | +245.5% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.2 g
Water:
99.7 g
Other:
0.1 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1030% |
| Contains more OtherOther | +3030% |
~equal in
Water
~94.08g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
0.002 g
Monounsaturated Fat:
Mono. Fat
0.001 g
Polyunsaturated fat:
Poly. Fat
0.005 g
Saturated Fat:
Sat. Fat
0.052 g
Monounsaturated Fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
| Contains less Sat. FatSaturated Fat | -96.2% |
| Contains more Mono. FatMonounsaturated Fat | +200% |
| Contains more Poly. FatPolyunsaturated fat | +1520% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 1kcal | 11kcal |
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| Protein | 0g | 0.33g |
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| Fats | 0g | 0.2g |
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| Vitamin C | 0mg | 1mg |
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| Net carbs | 0.2g | 1.06g |
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| Carbs | 0.2g | 2.26g |
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| Magnesium | 1mg | 4mg |
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| Calcium | 2mg | 0mg |
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| Potassium | 9mg | 23mg |
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| Iron | 0.08mg | 0.4mg |
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| Sugar | 0g | 1.06g |
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| Fiber | 0g | 1.2g |
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| Copper | 0.015mg | 0.085mg |
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| Zinc | 0.04mg | 0.02mg |
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| Phosphorus | 0mg | 14mg |
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| Sodium | 1mg | 1208mg |
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| Vitamin A | 20IU | 191IU |
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| Vitamin A | 1µg | 10µg |
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| Vitamin E | 0mg | 0.09mg |
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| Manganese | 0.044mg | 0.011mg |
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| Vitamin B1 | 0.01mg | 0mg |
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| Vitamin B2 | 0.004mg | 0.01mg |
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| Vitamin B5 | 0.011mg | 0.038mg |
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| Vitamin B6 | 0mg | 0.009mg |
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| Vitamin K | 0µg | 47µg |
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| Folate | 1µg | 1µg | |
| Choline | 0mg | 3.6mg |
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| Saturated Fat | 0.002g | 0.052g |
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| Monounsaturated Fat | 0.001g | 0.003g |
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| Polyunsaturated fat | 0.005g | 0.081g |
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| Tryptophan | 0.003mg |
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| Threonine | 0.009mg |
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| Isoleucine | 0.01mg |
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| Leucine | 0.014mg |
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| Lysine | 0.014mg |
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| Methionine | 0.003mg |
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| Phenylalanine | 0.009mg |
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| Valine | 0.011mg |
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| Histidine | 0.005mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
11%
Minerals Daily Need Coverage Score
2%
21%
Comparison summary
Which food is lower in Sugar?
Roman chamomile is lower in Sugar (difference - 1.06g)
Which food contains less Sodium?
Roman chamomile contains less Sodium (difference - 1207mg)
Which food is lower in Saturated Fat?
Roman chamomile is lower in Saturated Fat (difference - 0.05g)
Which food is lower in glycemic index?
Roman chamomile is lower in glycemic index (difference - 32)
Which food is cheaper?
Roman chamomile is cheaper (difference - $0.4)
Which food is richer in minerals?
Pickled cucumber is relatively richer in minerals
Which food is richer in vitamins?
Pickled cucumber is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)