Rose apple vs. Devilfish — In-Depth Nutrition Comparison
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What are the main differences between rose apple and devilfish?
- Rose apple is richer in vitamin C, yet devilfish is richer in vitamin A, vitamin B1, and vitamin B2.
- Rose apple's daily need coverage for vitamin C is 21% higher.
- Devilfish has a lower glycemic index than rose apple.
We used Rose-apples, raw and Fish, devilfish, meat (Alaska Native) types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +141.7% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +166.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more IronIron | +471.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +643.3% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +350% |
| Contains more Vitamin B2Vitamin B2 | +233.3% |
| Contains more Vitamin B3Vitamin B3 | +37.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0.6g | 11.7g | 22% |
| Vitamin C | 22.3mg | 3mg | 21% |
| Fats | 0.3g | 5.3g | 8% |
| Vitamin B1 | 0.02mg | 0.09mg | 6% |
| Vitamin B2 | 0.03mg | 0.1mg | 5% |
| Calories | 25kcal | 97kcal | 4% |
| Potassium | 123mg | 4% | |
| Iron | 0.07mg | 0.4mg | 4% |
| Calcium | 29mg | 12mg | 2% |
| Copper | 0.016mg | 2% | |
| Vitamin A | 17µg | 2% | |
| Carbs | 5.7g | 0g | 2% |
| Vitamin B3 | 0.8mg | 1.1mg | 2% |
| Magnesium | 5mg | 1% | |
| Zinc | 0.06mg | 1% | |
| Phosphorus | 8mg | 3mg | 1% |
| Manganese | 0.029mg | 1% | |
| Net carbs | 5.7g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.3 g
Carbs:
5.7 g
Water:
93 g
Other:
0.4 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +15.1% |
| Contains more ProteinProtein | +1850% |
| Contains more FatsFats | +1666.7% |
| Contains more OtherOther | +450% |
