Rum vs. Rabbit Meat — In-Depth Nutrition Comparison
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Differences between rum and rabbit Meat
- Rabbit Meat is higher than rum in vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, zinc, and copper.
- Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.
The food types used in this comparison are Alcoholic beverage, distilled, rum, 80 proof and Game meat, rabbit, wild, cooked, stewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +17050% |
| Contains more IronIron | +3941.7% |
| Contains more CopperCopper | +252% |
| Contains more ZincZinc | +3300% |
| Contains more PhosphorusPhosphorus | +4700% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +150% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 6.51µg | 271% |
| Protein | 0g | 33.02g | 66% |
| Iron | 0.12mg | 4.85mg | 59% |
| Cholesterol | 0mg | 123mg | 41% |
| Vitamin B3 | 0mg | 6.4mg | 40% |
| Phosphorus | 5mg | 240mg | 34% |
| Selenium | 0µg | 15.2µg | 28% |
| Vitamin B6 | 0mg | 0.34mg | 26% |
| Choline | 0mg | 129.9mg | 24% |
| Zinc | 0.07mg | 2.38mg | 21% |
| Copper | 0.05mg | 0.176mg | 14% |
| Potassium | 2mg | 343mg | 10% |
| Magnesium | 0mg | 31mg | 7% |
| Saturated fat | 0g | 1.05g | 5% |
| Polyunsaturated fat | 0g | 0.68g | 5% |
| Fats | 0g | 3.51g | 5% |
| Vitamin B2 | 0mg | 0.07mg | 5% |
| Calories | 231kcal | 173kcal | 3% |
| Vitamin E | 0mg | 0.41mg | 3% |
| Folate | 0µg | 8µg | 2% |
| Sodium | 1mg | 45mg | 2% |
| Monounsaturated fat | 0g | 0.95g | 2% |
| Calcium | 0mg | 18mg | 2% |
| Vitamin B1 | 0.008mg | 0.02mg | 1% |
| Manganese | 0.018mg | 1% | |
| Vitamin K | 0µg | 1.5µg | 1% |
| Tryptophan | 0mg | 0.436mg | 0% |
| Threonine | 0mg | 1.477mg | 0% |
| Isoleucine | 0mg | 1.567mg | 0% |
| Leucine | 0mg | 2.573mg | 0% |
| Lysine | 0mg | 2.891mg | 0% |
| Methionine | 0mg | 0.826mg | 0% |
| Phenylalanine | 0mg | 1.355mg | 0% |
| Valine | 0mg | 1.678mg | 0% |
| Histidine | 0mg | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
66.6 g
Other:
33.4 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more OtherOther | +1490.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Carbs
~0g
~equal in
Water
~61.37g
