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Sherbet vs. Rabbit Meat — In-Depth Nutrition Comparison

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How are sherbet and rabbit Meat different?

  • Rabbit Meat is higher than sherbet in vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, zinc, and copper.
  • Rabbit Meat covers your daily need for vitamin B12, 266% more than sherbet.
  • Sherbet is lower in cholesterol.
  • Sherbet has a higher glycemic index (59) than rabbit Meat (0).

Sherbet, orange and Game meat, rabbit, wild, cooked, stewed types were used in this article.

Infographic

Sherbet vs Rabbit Meat infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more CalciumCalcium +200%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +287.5%
Contains more PotassiumPotassium +257.3%
Contains more IronIron +3364.3%
Contains more CopperCopper +528.6%
Contains more ZincZinc +395.8%
Contains more PhosphorusPhosphorus +500%
Contains more SeleniumSelenium +913.3%
~equal in Sodium ~45mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 4% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +35%
Contains more Vitamin B2Vitamin B2 +38.6%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin EVitamin E +4000%
Contains more Vitamin B3Vitamin B3 +10058.7%
Contains more Vitamin B6Vitamin B6 +1378.3%
Contains more Vitamin B12Vitamin B12 +4907.7%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
Contains more CholineCholine +1587%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Sherbet Rabbit Meat DV% diff.
Vitamin B12 0.13µg 6.51µg 266%
Protein 1.1g 33.02g 64%
Iron 0.14mg 4.85mg 59%
Cholesterol 1mg 123mg 41%
Vitamin B3 0.063mg 6.4mg 40%
Phosphorus 40mg 240mg 29%
Selenium 1.5µg 15.2µg 25%
Vitamin B6 0.023mg 0.34mg 24%
Choline 7.7mg 129.9mg 22%
Zinc 0.48mg 2.38mg 17%
Copper 0.028mg 0.176mg 16%
Carbs 30.4g 0g 10%
Potassium 96mg 343mg 7%
Fiber 1.3g 0g 5%
Magnesium 8mg 31mg 5%
Calcium 54mg 18mg 4%
Polyunsaturated fat 0.08g 0.68g 4%
Vitamin B5 0.224mg 4%
Vitamin E 0.01mg 0.41mg 3%
Vitamin C 2.3mg 0mg 3%
Vitamin B2 0.097mg 0.07mg 2%
Fats 2g 3.51g 2%
Monounsaturated fat 0.53g 0.95g 1%
Folate 4µg 8µg 1%
Vitamin K 0µg 1.5µg 1%
Calories 144kcal 173kcal 1%
Vitamin B1 0.027mg 0.02mg 1%
Vitamin A 12µg 0µg 1%
Net carbs 29.1g 0g N/A
Sugar 24.32g 0g N/A
Sodium 46mg 45mg 0%
Manganese 0.011mg 0%
Saturated fat 1.16g 1.05g 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +2901.8%
Contains more FatsFats +75.5%
Contains more OtherOther +425%
~equal in Water ~61.37g

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 30% 5%
Saturated fat: Sat. Fat 1.16 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +79.2%
Contains more Poly. FatPolyunsaturated fat +750%
~equal in Saturated fat ~1.05g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.