Shrimp vs Caviar - In-Depth Nutrition Comparison
Summary of differences between Shrimp and Caviar
- Shrimp has more Copper, and Zinc, while Caviar has more Iron, Magnesium, Calcium, and Phosphorus.
- Caviar covers your daily need of Iron 142% more than Shrimp.
- Shrimp contains 3 times more Copper than Caviar. While Shrimp contains 0.379mg of Copper, Caviar contains only 0.11mg.
- The amount of Cholesterol in Shrimp is lower.
These are the specific foods used in this comparison Crustaceans, shrimp, cooked (not previously frozen) and Fish, caviar, black and red, granular.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Lower in glycemic index|
|Rich in vitamins|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|