Skittles vs. Ice pop — In-Depth Nutrition Comparison

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What are the main differences between skittles and ice pop?

Skittles are richer in vitamin C, yet ice pop is richer in iron.
Skittles' daily need coverage for vitamin C is 74% higher.
Skittles have 317 times more saturated fat than ice pop. Skittles have 4.115g of saturated fat, while ice pop has 0.013g.

We used Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Frozen novelties, ice type, pop types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Ice pop

Contains more IronIron	+∞%
Contains less SodiumSodium	-53.3%

~equal in Calcium ~0mg

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Ice pop

Contains more Vitamin CVitamin C

+9485.7%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0.7mg	74%
Carbs	90.76g	19.23g	24%
Saturated fat	4.115g	0.013g	19%
Calories	402kcal	79kcal	16%
Iron	0mg	0.54mg	7%
Fats	4.25g	0.24g	6%
Fructose		2.72g	3%
Zinc		0.15mg	1%
Protein	0.19g	0g	0%
Net carbs	90.76g	19.23g	N/A
Magnesium		1mg	0%
Potassium		15mg	0%
Sugar	75.92g	13.66g	N/A
Sodium	15mg	7mg	0%
Selenium		0.2µg	0%
Vitamin B5		0.001mg	0%
Trans fat	0.074g		N/A
Monounsaturated fat		0.051g	0%
Polyunsaturated fat		0.016g	0%