Skittles vs. Mr. Goodbar — In-Depth Nutrition Comparison
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What are the main differences between skittles and mr. Goodbar?
- Skittles are richer in vitamin C, yet mr. Goodbar is richer in iron, fiber, and calcium.
- Skittles' daily need coverage for vitamin C is 74% higher.
- Skittles have 2 times more sugar than mr. Goodbar. Skittles have 75.92g of sugar, while mr. Goodbar has 47.22g.
We used Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, MR. GOODBAR Chocolate Bar types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -63.4% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +7355.6% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 0.9mg | 74% |
| Saturated fat | 4.115g | 14.13g | 46% |
| Fats | 4.25g | 33.21g | 45% |
| Polyunsaturated fat | 4.366g | 29% | |
| Phosphorus | 163mg | 23% | |
| Vitamin B3 | 3.44mg | 22% | |
| Vitamin E | 3.17mg | 21% | |
| Monounsaturated fat | 8.203g | 21% | |
| Protein | 0.19g | 10.22g | 20% |
| Copper | 0.17mg | 19% | |
| Iron | 0mg | 1.39mg | 17% |
| Fiber | 0g | 3.8g | 15% |
| Vitamin B12 | 0.33µg | 14% | |
| Vitamin B1 | 0.14mg | 12% | |
| Carbs | 90.76g | 54.34g | 12% |
| Potassium | 394mg | 12% | |
| Calcium | 0mg | 110mg | 11% |
| Magnesium | 47mg | 11% | |
| Vitamin B2 | 0.14mg | 11% | |
| Folate | 38µg | 10% | |
| Choline | 47.4mg | 9% | |
| Zinc | 0.93mg | 8% | |
| Vitamin B5 | 0.42mg | 8% | |
| Calories | 402kcal | 538kcal | 7% |
| Caffeine | 18mg | 5% | |
| Vitamin B6 | 0.07mg | 5% | |
| Vitamin A | 0µg | 35µg | 4% |
| Vitamin K | 3.6µg | 3% | |
| Cholesterol | 0mg | 10mg | 3% |
| Sodium | 15mg | 41mg | 1% |
| Net carbs | 90.76g | 50.54g | N/A |
| Sugar | 75.92g | 47.22g | N/A |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more CarbsCarbs | +67% |
| Contains more WaterWater | +751.1% |
| Contains more ProteinProtein | +5278.9% |
| Contains more FatsFats | +681.4% |
| Contains more OtherOther | +83.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -70.9% |
