Skittles vs. Skor bar — In-Depth Nutrition Comparison
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How are skittles and skor bar different?
- Skittles are higher in vitamin C; however, skor bar is richer in iron and fiber.
- Daily need coverage for vitamin C for skittles is 74% higher.
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -95.3% |
Contains more CalciumCalcium | +∞% |
Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +13320% |
Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 67.1mg | 0.5mg | 74% |
Saturated fat | 4.115g | 18.78g | 67% |
Fats | 4.25g | 30.37g | 40% |
Monounsaturated fat | 9.714g | 24% | |
Cholesterol | 0mg | 53mg | 18% |
Sodium | 15mg | 317mg | 13% |
Phosphorus | 61mg | 9% | |
Carbs | 90.76g | 63.73g | 9% |
Vitamin B12 | 0.21µg | 9% | |
Polyunsaturated fat | 1.191g | 8% | |
Vitamin B2 | 0.1mg | 8% | |
Vitamin K | 8.6µg | 7% | |
Vitamin A | 0µg | 61µg | 7% |
Calories | 402kcal | 541kcal | 7% |
Iron | 0mg | 0.57mg | 7% |
Protein | 0.19g | 3.13g | 6% |
Fiber | 0g | 1.3g | 5% |
Potassium | 153mg | 5% | |
Copper | 0.04mg | 4% | |
Vitamin E | 0.58mg | 4% | |
Calcium | 0mg | 30mg | 3% |
Caffeine | 10mg | 3% | |
Vitamin B1 | 0.02mg | 2% | |
Zinc | 0.17mg | 2% | |
Vitamin B6 | 0.022mg | 2% | |
Magnesium | 10mg | 2% | |
Vitamin B3 | 0.13mg | 1% | |
Vitamin D | 0.1µg | 1% | |
Folate | 2µg | 1% | |
Choline | 3.1mg | 1% | |
Vitamin B5 | 0.04mg | 1% | |
Net carbs | 90.76g | 62.43g | N/A |
Vitamin D | 3IU | 0% | |
Sugar | 75.92g | 59.89g | N/A |
Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more CarbsCarbs | +42.4% |
Contains more WaterWater | +143.9% |
Contains more ProteinProtein | +1547.4% |
Contains more FatsFats | +614.6% |
Contains more OtherOther | +23.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -78.1% |