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Skor bar vs. 100 grand bar — In-Depth Nutrition Comparison

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Significant differences between skor bar and 100 grand bar

  • The amount of copper, manganese, and zinc in 100 grand bar is higher than in skor bar.
  • Skor bar covers your daily saturated fat needs 34% more than 100 grand bar.
  • 100 grand bar has 4 times less cholesterol than skor bar. Skor bar has 53mg of cholesterol, while 100 grand bar has 12mg.

Specific food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, 100 GRAND Bar.

Infographic

Skor bar vs 100 grand bar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 23% 14% 13% 62% 27% 37% 26% 22% 14%
Contains more IronIron +67.6%
Contains more MagnesiumMagnesium +150%
Contains more CalciumCalcium +153.3%
Contains more CopperCopper +362.5%
Contains more ZincZinc +482.4%
Contains more PhosphorusPhosphorus +41%
Contains less SodiumSodium -36%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
~equal in Potassium ~163mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 13% 8.4% 0% 15% 27% 3.7% 11% 3.7% 36% 16% 3.8% 13%
Contains more Vitamin AVitamin A +60.5%
Contains more Vitamin EVitamin E +38.1%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B6Vitamin B6 +37.5%
Contains more Vitamin KVitamin K +38.7%
Contains more Vitamin CVitamin C +40%
Contains more Vitamin B1Vitamin B1 +190%
Contains more Vitamin B2Vitamin B2 +19%
Contains more Vitamin B3Vitamin B3 +52.3%
Contains more Vitamin B5Vitamin B5 +355%
Contains more Vitamin B12Vitamin B12 +38.1%
Contains more FolateFolate +150%
Contains more CholineCholine +693.5%

All nutrients comparison - raw data values

Nutrient Skor bar 100 grand bar DV% diff.
Saturated fat 18.78g 11.9g 31%
Fats 30.37g 19.33g 17%
Copper 0.04mg 0.185mg 16%
Cholesterol 53mg 12mg 14%
Monounsaturated fat 9.714g 6.039g 9%
Zinc 0.17mg 0.99mg 7%
Manganese 0mg 0.172mg 7%
Selenium 0µg 2.5µg 5%
Sodium 317mg 203mg 5%
Calcium 30mg 76mg 5%
Calories 541kcal 468kcal 4%
Magnesium 10mg 25mg 4%
Choline 3.1mg 24.6mg 4%
Phosphorus 61mg 86mg 4%
Vitamin B1 0.02mg 0.058mg 3%
Vitamin B5 0.04mg 0.182mg 3%
Vitamin B12 0.21µg 0.29µg 3%
Vitamin A 61µg 38µg 3%
Iron 0.57mg 0.34mg 3%
Carbs 63.73g 70.97g 2%
Vitamin K 8.6µg 6.2µg 2%
Protein 3.13g 2.5g 1%
Vitamin E 0.58mg 0.42mg 1%
Polyunsaturated fat 1.191g 1.388g 1%
Folate 2µg 5µg 1%
Caffeine 10mg 8mg 1%
Vitamin B2 0.1mg 0.119mg 1%
Fiber 1.3g 1g 1%
Vitamin D 0.1µg 0µg 1%
Vitamin C 0.5mg 0.7mg 0%
Net carbs 62.43g 69.97g N/A
Vitamin D 3IU 0IU 0%
Potassium 153mg 163mg 0%
Sugar 59.89g 51.9g N/A
Vitamin B3 0.13mg 0.198mg 0%
Vitamin B6 0.022mg 0.016mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
3% 19% 71% 6%
Protein: 2.5 g
Fats: 19.33 g
Carbs: 70.97 g
Water: 6.1 g
Other: 1.1 g
Contains more ProteinProtein +25.2%
Contains more FatsFats +57.1%
Contains more CarbsCarbs +11.4%
Contains more WaterWater +288.5%
~equal in Other ~1.1g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
62% 31% 7%
Saturated fat: Sat. Fat 11.9 g
Monounsaturated fat: Mono. Fat 6.039 g
Polyunsaturated fat: Poly. Fat 1.388 g
Contains more Mono. FatMonounsaturated fat +60.9%
Contains less Sat. FatSaturated fat -36.6%
Contains more Poly. FatPolyunsaturated fat +16.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. 100 grand bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168761/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.