Skor bar vs. Apple crisp — In-Depth Nutrition Comparison
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Important differences between skor bar and apple crisp
- Skor bar has more vitamin B12 and monounsaturated fat; however, apple crisp has more selenium, manganese, and vitamin B1.
- Skor bar's daily need coverage for saturated fat is 90% more.
The food varieties used in the comparison are Candies, HERSHEY'S SKOR Toffee Bar and Desserts, apple crisp, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +25% |
| Contains more PotassiumPotassium | +96.2% |
| Contains more PhosphorusPhosphorus | +117.9% |
| Contains less SodiumSodium | -9.7% |
| Contains more CalciumCalcium | +16.7% |
| Contains more IronIron | +43.9% |
| Contains more CopperCopper | +77.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +110.3% |
| Contains more Vitamin EVitamin E | +52.6% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +23.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +109.8% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +340% |
| Contains more Vitamin B1Vitamin B1 | +315% |
| Contains more Vitamin B3Vitamin B3 | +550.8% |
| Contains more Vitamin B5Vitamin B5 | +130% |
| Contains more Vitamin B6Vitamin B6 | +81.8% |
| Contains more FolateFolate | +700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 0.685g | 82% |
| Fats | 30.37g | 3.43g | 41% |
| Monounsaturated fat | 9.714g | 1.334g | 21% |
| Calories | 541kcal | 161kcal | 19% |
| Cholesterol | 53mg | 0mg | 18% |
| Carbs | 63.73g | 30.84g | 11% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Selenium | 0µg | 3.5µg | 6% |
| Manganese | 0mg | 0.13mg | 6% |
| Phosphorus | 61mg | 28mg | 5% |
| Vitamin B1 | 0.02mg | 0.083mg | 5% |
| Folate | 2µg | 16µg | 4% |
| Vitamin K | 8.6µg | 4.1µg | 4% |
| Vitamin B3 | 0.13mg | 0.846mg | 4% |
| Vitamin A | 61µg | 29µg | 4% |
| Caffeine | 10mg | 0mg | 3% |
| Iron | 0.57mg | 0.82mg | 3% |
| Protein | 3.13g | 1.75g | 3% |
| Copper | 0.04mg | 0.071mg | 3% |
| Vitamin C | 0.5mg | 2.2mg | 2% |
| Potassium | 153mg | 78mg | 2% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin B2 | 0.1mg | 0.081mg | 1% |
| Vitamin E | 0.58mg | 0.38mg | 1% |
| Vitamin B5 | 0.04mg | 0.092mg | 1% |
| Vitamin B6 | 0.022mg | 0.04mg | 1% |
| Calcium | 30mg | 35mg | 1% |
| Choline | 3.1mg | 1% | |
| Sodium | 317mg | 351mg | 1% |
| Net carbs | 62.43g | 29.44g | N/A |
| Vitamin D | 3IU | 0% | |
| Magnesium | 10mg | 8mg | 0% |
| Sugar | 59.89g | 19.68g | N/A |
| Fiber | 1.3g | 1.4g | 0% |
| Zinc | 0.17mg | 0.18mg | 0% |
| Polyunsaturated fat | 1.191g | 1.144g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
1.75 g
Fats:
3.43 g
Carbs:
30.84 g
Water:
62.91 g
Other:
1.07 g
| Contains more ProteinProtein | +78.9% |
| Contains more FatsFats | +785.4% |
| Contains more CarbsCarbs | +106.6% |
| Contains more OtherOther | +12.1% |
| Contains more WaterWater | +3907% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
Saturated fat:
Sat. Fat
0.685 g
Monounsaturated fat:
Mono. Fat
1.334 g
Polyunsaturated fat:
Poly. Fat
1.144 g
| Contains more Mono. FatMonounsaturated fat | +628.2% |
| Contains less Sat. FatSaturated fat | -96.4% |
~equal in
Polyunsaturated fat
~1.144g
