Skor bar vs. Baby ruth — In-Depth Nutrition Comparison
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What are the differences between skor bar and baby ruth?
- Skor bar is higher in fats, vitamin A, and vitamin B12, yet baby ruth is higher in copper, manganese, magnesium, vitamin B3, and vitamin B5.
- Skor bar's daily need coverage for saturated fat is 33% more.
We used Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, BABY RUTH Bar types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +330% |
| Contains more CalciumCalcium | +56.7% |
| Contains more PotassiumPotassium | +62.7% |
| Contains more IronIron | +10.5% |
| Contains more CopperCopper | +462.5% |
| Contains more ZincZinc | +323.5% |
| Contains more PhosphorusPhosphorus | +54.1% |
| Contains less SodiumSodium | -27.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B12Vitamin B12 | +250% |
| Contains more Vitamin KVitamin K | +273.9% |
| Contains more Vitamin EVitamin E | +60.3% |
| Contains more Vitamin B1Vitamin B1 | +190% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B3Vitamin B3 | +862.3% |
| Contains more Vitamin B5Vitamin B5 | +732.5% |
| Contains more Vitamin B6Vitamin B6 | +90.9% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.78g | 12.1g | 30% |
| Copper | 0.04mg | 0.225mg | 21% |
| Cholesterol | 53mg | 0mg | 18% |
| Manganese | 0mg | 0.351mg | 15% |
| Fats | 30.37g | 21.6g | 13% |
| Monounsaturated fat | 9.714g | 5.557g | 10% |
| Polyunsaturated fat | 1.191g | 2.638g | 10% |
| Magnesium | 10mg | 43mg | 8% |
| Vitamin A | 61µg | 0µg | 7% |
| Vitamin B3 | 0.13mg | 1.251mg | 7% |
| Vitamin B5 | 0.04mg | 0.333mg | 6% |
| Vitamin B12 | 0.21µg | 0.06µg | 6% |
| Choline | 3.1mg | 34.9mg | 6% |
| Protein | 3.13g | 5.4g | 5% |
| Zinc | 0.17mg | 0.72mg | 5% |
| Phosphorus | 61mg | 94mg | 5% |
| Selenium | 0µg | 2.5µg | 5% |
| Vitamin K | 8.6µg | 2.3µg | 5% |
| Calories | 541kcal | 459kcal | 4% |
| Sodium | 317mg | 230mg | 4% |
| Potassium | 153mg | 249mg | 3% |
| Fiber | 1.3g | 2g | 3% |
| Vitamin B1 | 0.02mg | 0.058mg | 3% |
| Folate | 2µg | 12µg | 3% |
| Calcium | 30mg | 47mg | 2% |
| Vitamin E | 0.58mg | 0.93mg | 2% |
| Vitamin B2 | 0.1mg | 0.121mg | 2% |
| Vitamin B6 | 0.022mg | 0.042mg | 2% |
| Caffeine | 10mg | 4mg | 2% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Iron | 0.57mg | 0.63mg | 1% |
| Protein per 100 calories | 0.58g | 1.2g | N/A |
| Calories per 10 g protein | 1728kcal | 850kcal | N/A |
| Weight per 100 calories | 18g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | 0.68 | N/A |
| Net carbs | 62.43g | 62.8g | N/A |
| Carbs | 63.73g | 64.8g | 0% |
| Vitamin D* | 3 IU | 0 IU | 0% |
| Sugar | 59.89g | 54g | N/A |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +40.6% |
| Contains more ProteinProtein | +72.5% |
| Contains more WaterWater | +345.2% |
~equal in
Carbs
~64.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +74.8% |
| Contains less Sat. FatSaturated fat | -35.6% |
| Contains more Poly. FatPolyunsaturated fat | +121.5% |
