Skor bar vs. Chocolate — In-Depth Nutrition Comparison
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How are skor bar and chocolate different?
- Chocolate is higher than skor bar in copper, iron, manganese, magnesium, fiber, phosphorus, zinc, and potassium.
- Chocolate covers your daily need for copper, 110% more than skor bar.
- Skor bar contains 13 times more sodium than chocolate. Skor bar contains 317mg of sodium, while chocolate contains 24mg.
Candies, HERSHEY'S SKOR Toffee Bar and Chocolate, dark, 45- 59% cacao solids types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1360% |
| Contains more CalciumCalcium | +86.7% |
| Contains more PotassiumPotassium | +265.4% |
| Contains more IronIron | +1307% |
| Contains more CopperCopper | +2470% |
| Contains more ZincZinc | +1082.4% |
| Contains more PhosphorusPhosphorus | +237.7% |
| Contains less SodiumSodium | -92.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +2950% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin B3Vitamin B3 | +457.7% |
| Contains more Vitamin B5Vitamin B5 | +642.5% |
| Contains more Vitamin B6Vitamin B6 | +90.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.04mg | 1.028mg | 110% |
| Iron | 0.57mg | 8.02mg | 93% |
| Manganese | 0mg | 1.419mg | 62% |
| Magnesium | 10mg | 146mg | 32% |
| Fiber | 1.3g | 7g | 23% |
| Phosphorus | 61mg | 206mg | 21% |
| Zinc | 0.17mg | 2.01mg | 17% |
| Cholesterol | 53mg | 8mg | 15% |
| Sodium | 317mg | 24mg | 13% |
| Potassium | 153mg | 559mg | 12% |
| Caffeine | 10mg | 43mg | 8% |
| Vitamin A | 61µg | 2µg | 7% |
| Selenium | 0µg | 3µg | 5% |
| Vitamin B5 | 0.04mg | 0.297mg | 5% |
| Vitamin B2 | 0.1mg | 0.05mg | 4% |
| Protein | 3.13g | 4.88g | 4% |
| Vitamin B3 | 0.13mg | 0.725mg | 4% |
| Calcium | 30mg | 56mg | 3% |
| Vitamin B6 | 0.022mg | 0.042mg | 2% |
| Choline | 3.1mg | 1% | |
| Vitamin B12 | 0.21µg | 0.23µg | 1% |
| Saturated fat | 18.78g | 18.519g | 1% |
| Polyunsaturated fat | 1.191g | 1.092g | 1% |
| Folate | 2µg | 1% | |
| Carbs | 63.73g | 61.17g | 1% |
| Vitamin C | 0.5mg | 1% | |
| Fats | 30.37g | 31.28g | 1% |
| Vitamin D | 0.1µg | 1% | |
| Calories | 541kcal | 546kcal | 0% |
| Net carbs | 62.43g | 54.17g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 59.89g | 47.9g | N/A |
| Vitamin E | 0.58mg | 0.54mg | 0% |
| Vitamin B1 | 0.02mg | 0.025mg | 0% |
| Vitamin K | 8.6µg | 8.1µg | 0% |
| Trans fat | 0.112g | N/A | |
| Monounsaturated fat | 9.714g | 9.54g | 0% |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-3 - ALA | 0.085g | N/A | |
| Omega-6 - Eicosadienoic acid | 0g | 0.001g | N/A |
| Omega-6 - Linoleic acid | 0.947g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +61.9% |
| Contains more ProteinProtein | +55.9% |
| Contains more OtherOther | +41.7% |
~equal in
Fats
~31.28g
~equal in
Carbs
~61.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
~equal in
Saturated fat
~18.519g
~equal in
Monounsaturated fat
~9.54g
~equal in
Polyunsaturated fat
~1.092g
