Skor bar vs. Chocolate — In-Depth Nutrition Comparison
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How are skor bar and chocolate different?
- Chocolate is higher than skor bar in copper, iron, manganese, magnesium, fiber, phosphorus, zinc, and potassium.
- Chocolate covers your daily need for copper 110% more than skor bar.
- Skor bar contains 13 times more sodium than chocolate. Skor bar contains 317mg of sodium, while chocolate contains 24mg.
Candies, HERSHEY'S SKOR Toffee Bar and Chocolate, dark, 45- 59% cacao solids types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1360% |
| Contains more CalciumCalcium | +86.7% |
| Contains more PotassiumPotassium | +265.4% |
| Contains more IronIron | +1307% |
| Contains more CopperCopper | +2470% |
| Contains more ZincZinc | +1082.4% |
| Contains more PhosphorusPhosphorus | +237.7% |
| Contains less SodiumSodium | -92.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +2950% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin B3Vitamin B3 | +457.7% |
| Contains more Vitamin B5Vitamin B5 | +642.5% |
| Contains more Vitamin B6Vitamin B6 | +90.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.04mg | 1.028mg | 110% |
| Iron | 0.57mg | 8.02mg | 93% |
| Manganese | 0mg | 1.419mg | 62% |
| Magnesium | 10mg | 146mg | 32% |
| Fiber | 1.3g | 7g | 23% |
| Phosphorus | 61mg | 206mg | 21% |
| Zinc | 0.17mg | 2.01mg | 17% |
| Cholesterol | 53mg | 8mg | 15% |
| Sodium | 317mg | 24mg | 13% |
| Potassium | 153mg | 559mg | 12% |
| Caffeine | 10mg | 43mg | 8% |
| Vitamin A | 61µg | 2µg | 7% |
| Omega-6 (Linoleic acid) | 0.947g | 6% | |
| Selenium | 0µg | 3µg | 5% |
| Vitamin B5 | 0.04mg | 0.297mg | 5% |
| Omega-3 (ALA) | 0.085g | 5% | |
| Protein | 3.13g | 4.88g | 4% |
| Vitamin B2 | 0.1mg | 0.05mg | 4% |
| Vitamin B3 | 0.13mg | 0.725mg | 4% |
| Calcium | 30mg | 56mg | 3% |
| Vitamin B6 | 0.022mg | 0.042mg | 2% |
| Fats | 30.37g | 31.28g | 1% |
| Vitamin C | 0.5mg | 1% | |
| Carbs | 63.73g | 61.17g | 1% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin B12 | 0.21µg | 0.23µg | 1% |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Saturated fat | 18.78g | 18.519g | 1% |
| Polyunsaturated fat | 1.191g | 1.092g | 1% |
| Calories | 541kcal | 546kcal | 0% |
| Weight per 100 calories | 18g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | 0.57 | N/A |
| Net carbs | 62.43g | 54.17g | N/A |
| Vitamin D* | 3 IU | 0% | |
| Sugar | 59.89g | 47.9g | N/A |
| Vitamin E | 0.58mg | 0.54mg | 0% |
| Vitamin B1 | 0.02mg | 0.025mg | 0% |
| Vitamin K | 8.6µg | 8.1µg | 0% |
| Trans fat | 0.112g | N/A | |
| Monounsaturated fat | 9.714g | 9.54g | 0% |
| Omega-3 (EPA) | 0g | 0.001g | N/A |
| Omega-6 (Eicosadienoic acid) | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +61.9% |
| Contains more ProteinProtein | +55.9% |
~equal in
Fats
~31.28g
~equal in
Carbs
~61.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
~equal in
Saturated fat
~18.519g
~equal in
Monounsaturated fat
~9.54g
~equal in
Polyunsaturated fat
~1.092g
