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Skor bar vs. Chunky bar — In-Depth Nutrition Comparison

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A recap on differences between Skor bar and Chunky bar

  • Chunky bar is higher than Skor bar in Calcium.
  • Skor bar covers your daily Saturated Fat needs 31% more than Chunky bar.
  • Skor bar contains 8 times more Sodium than Chunky bar. While Skor bar contains 317mg of Sodium, Chunky bar contains only 38mg.

Food varieties used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, CHUNKY Bar.

Infographic

Skor bar vs Chunky bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +233.3%
Contains more Iron +57.9%
Contains less Sodium -88%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 34% 0% 0% 0% 5% 0% 0% 0% 0%
Contains more Calcium +233.3%
Contains more Iron +57.9%
Contains less Sodium -88%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +10.4%
Contains more Protein +139.6%
Contains more Water +84.7%
Contains more Other +75%
Equal in Fats - 27.5
Equal in Carbs - 60
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
Contains more Fats +10.4%
Contains more Protein +139.6%
Contains more Water +84.7%
Contains more Other +75%
Equal in Fats - 27.5
Equal in Carbs - 60

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -33.4%
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
100%
Saturated Fat: 12.5 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
Contains less Saturated Fat -33.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Chunky bar
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Skor bar Chunky bar Opinion
Net carbs 62.43g 57.5g Skor bar
Protein 3.13g 7.5g Chunky bar
Fats 30.37g 27.5g Skor bar
Carbs 63.73g 60g Skor bar
Calories 541kcal 475kcal Skor bar
Sugar 59.89g 52.5g Chunky bar
Fiber 1.3g 2.5g Chunky bar
Calcium 30mg 100mg Chunky bar
Iron 0.57mg 0.9mg Chunky bar
Magnesium 10mg Skor bar
Phosphorus 61mg Skor bar
Potassium 153mg Skor bar
Sodium 317mg 38mg Chunky bar
Zinc 0.17mg Skor bar
Copper 0.04mg Skor bar
Vitamin A 204IU 0IU Skor bar
Vitamin A RAE 61µg Skor bar
Vitamin E 0.58mg Skor bar
Vitamin D 3IU Skor bar
Vitamin D 0.1µg Skor bar
Vitamin C 0.5mg 0mg Skor bar
Vitamin B1 0.02mg Skor bar
Vitamin B2 0.1mg Skor bar
Vitamin B3 0.13mg Skor bar
Vitamin B5 0.04mg Skor bar
Vitamin B6 0.022mg Skor bar
Folate 2µg Skor bar
Vitamin B12 0.21µg Skor bar
Vitamin K 8.6µg Skor bar
Cholesterol 53mg 10mg Chunky bar
Trans Fat 0.16g Skor bar
Saturated Fat 18.78g 12.5g Chunky bar
Monounsaturated Fat 9.714g Skor bar
Polyunsaturated fat 1.191g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Chunky bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
0%
Chunky bar
Minerals Daily Need Coverage Score
14%
Skor bar
7%
Chunky bar

Comparison summary

Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in Sugar?
Chunky bar
Chunky bar is lower in Sugar (difference - 7.39g)
Which food contains less Sodium?
Chunky bar
Chunky bar contains less Sodium (difference - 279mg)
Which food is lower in Cholesterol?
Chunky bar
Chunky bar is lower in Cholesterol (difference - 43mg)
Which food is lower in Saturated Fat?
Chunky bar
Chunky bar is lower in Saturated Fat (difference - 6.28g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.