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Skor bar vs. Crunch bar — In-Depth Nutrition Comparison

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Differences between skor bar and crunch bar

  • Skor bar contains less calcium than crunch bar.
  • Skor bar's daily need coverage for saturated fat is 14% higher.
  • Crunch bar contains 4 times less cholesterol than skor bar. Skor bar contains 53mg of cholesterol, while crunch bar contains 13mg.

The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, CRUNCH Bar, and Dessert Topping.

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Skor bar vs Crunch bar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 27% 26% 0% 0% 0% 20% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more CalciumCalcium +233.3%
Contains more PotassiumPotassium +99.3%
Contains more IronIron +22.8%
Contains less SodiumSodium -52.7%
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0.5mg

All nutrients comparison - raw data values

Nutrient Skor bar Crunch bar DV% diff.
Monounsaturated fat 9.714g 24%
Saturated fat 18.78g 16g 13%
Cholesterol 53mg 13mg 13%
Phosphorus 61mg 9%
Vitamin B12 0.21µg 9%
Polyunsaturated fat 1.191g 8%
Vitamin B2 0.1mg 8%
Sodium 317mg 150mg 7%
Fats 30.37g 26g 7%
Vitamin K 8.6µg 7%
Calcium 30mg 100mg 7%
Vitamin A 61µg 7%
Caffeine 10mg 30mg 5%
Potassium 153mg 305mg 4%
Protein 3.13g 5g 4%
Copper 0.04mg 4%
Vitamin E 0.58mg 4%
Fiber 1.3g 1.9g 2%
Magnesium 10mg 2%
Vitamin B6 0.022mg 2%
Calories 541kcal 500kcal 2%
Vitamin B1 0.02mg 2%
Iron 0.57mg 0.7mg 2%
Zinc 0.17mg 2%
Vitamin D 0.1µg 1%
Vitamin B3 0.13mg 1%
Folate 2µg 1%
Choline 3.1mg 1%
Carbs 63.73g 67g 1%
Vitamin B5 0.04mg 1%
Vitamin C 0.5mg 0.5mg 0%
Net carbs 62.43g 65.1g N/A
Vitamin D 3IU 0%
Sugar 59.89g 55g N/A
Trans fat 0.137g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
5% 26% 67%
Protein: 5 g
Fats: 26 g
Carbs: 67 g
Water: 0.65 g
Other: 1.35 g
Contains more FatsFats +16.8%
Contains more WaterWater +141.5%
Contains more ProteinProtein +59.7%
Contains more OtherOther +12.5%
~equal in Carbs ~67g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
100%
Saturated fat: Sat. Fat 16 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated fat -14.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Crunch bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168762/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.