Skor bar vs. Oh henry — In-Depth Nutrition Comparison

Compare

The main differences between skor bar and oh henry

Oh henry is richer than skor bar in copper, manganese, vitamin B3, phosphorus, vitamin E, vitamin B1, folate, and vitamin B5.
Daily need coverage for saturated fat for skor bar is 46% higher.
Skor bar contains 8 times more cholesterol than oh henry. Skor bar contains 53mg of cholesterol, while oh henry contains 7mg.

Food types used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Candies, NESTLE, OH HENRY! Bar.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skor bar

Oh henry

Contains more IronIron

+14%

Contains more MagnesiumMagnesium	+410%
Contains more CalciumCalcium	+130%
Contains more PotassiumPotassium	+69.3%
Contains more CopperCopper	+782.5%
Contains more ZincZinc	+600%
Contains more PhosphorusPhosphorus	+129.5%
Contains less SodiumSodium	-39.1%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skor bar

Oh henry

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin DVitamin D	+∞%
Contains more Vitamin AVitamin A	+∞%
Contains more Vitamin KVitamin K	+616.7%

Contains more Vitamin EVitamin E	+281%
Contains more Vitamin B1Vitamin B1	+645%
Contains more Vitamin B2Vitamin B2	+21%
Contains more Vitamin B3Vitamin B3	+1857.7%
Contains more Vitamin B5Vitamin B5	+1247.5%
Contains more Vitamin B6Vitamin B6	+290.9%
Contains more FolateFolate	+2100%

~equal in Vitamin B12 ~0.2µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	18.78g	9.6g	42%
Copper	0.04mg	0.353mg	35%
Manganese	0mg	0.535mg	23%
Cholesterol	53mg	7mg	15%
Vitamin B3	0.13mg	2.545mg	15%
Fats	30.37g	23g	11%
Phosphorus	61mg	140mg	11%
Vitamin E	0.58mg	2.21mg	11%
Vitamin B1	0.02mg	0.149mg	11%
Folate	2µg	44µg	11%
Magnesium	10mg	51mg	10%
Vitamin B5	0.04mg	0.539mg	10%
Monounsaturated fat	9.714g	5.53g	10%
Polyunsaturated fat	1.191g	2.706g	10%
Protein	3.13g	7.7g	9%
Zinc	0.17mg	1.19mg	9%
Vitamin A	61µg	0µg	7%
Selenium	0µg	3.2µg	6%
Vitamin K	8.6µg	1.2µg	6%
Choline	3.1mg	37.1mg	6%
Sodium	317mg	193mg	5%
Vitamin B6	0.022mg	0.086mg	5%
Calories	541kcal	462kcal	4%
Calcium	30mg	69mg	4%
Potassium	153mg	259mg	3%
Fiber	1.3g	1.9g	2%
Vitamin B2	0.1mg	0.121mg	2%
Caffeine	10mg	4mg	2%
Vitamin C	0.5mg	0mg	1%
Carbs	63.73g	65.5g	1%
Vitamin D	0.1µg	0µg	1%
Iron	0.57mg	0.5mg	1%
Protein per 100 calories	0.58g	1.7g	N/A
Calories per 10 g protein	1728kcal	600kcal	N/A
Weight per 100 calories	18g	22g	N/A
Unsaturated / Saturated Fat ratio	0.58	0.86	N/A
Net carbs	62.43g	63.6g	N/A
Vitamin D*	3 IU	0 IU	0%
Sugar	59.89g	46.2g	N/A
Vitamin B12	0.21µg	0.2µg	0%
Trans fat		0.05g	N/A